Pumpkin Flan

Show: Episode:

Picture of Pumpkin Flan Recipe 1 Video | Photo: Pumpkin Flan Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 26 Reviews
Total Time:
1 hr 15 min
Prep
30 min
Cook
45 min
Yield:
8 servings (1 serving equals 1 flan)
Level:
Intermediate
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • Cooking spray
  • 2/3 cup sugar, divided
  • 1/2 cup whole milk
  • 1/4 cup evaporated milk
  • 2 eggs
  • 2 egg yolks
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon grated nutmeg
  • 1 teaspoon ground cinnamon
  • 3/4 cup solid-pack pumpkin

Directions

Arrange 8 (4-ounce) ramekins inside a 9 by 13-inch baking pan. Spray ramekins lightly with cooking spray.

In a small saucepan, heat 1/3 cup sugar over medium heat, stirring constantly, until sugar melts and forms a medium-brown caramel, about 7 minutes. Working quickly, transfer 2 teaspoons of the caramel to each of the ramekins, swirling as soon as you spoon in the caramel (it will harden quickly). Set aside.

Preheat oven to 350 degrees F.

Combine milk and evaporated milk in a small saucepan over medium heat until warm. Reduce heat to a low simmer and keep milk warm. Meanwhile, bring about 4 cups water to a boil and keep hot. Whisk together eggs, egg yolks, remaining 1/3 cup of sugar, vanilla, nutmeg and cinnamon. Fold pumpkin into egg mixture. Then fold into evaporated milk. Divide filling among ramekins, then place baking sheet in oven. Pour hot water into baking pan until it reaches halfway up the sides of the ramekins. Bake for 35 to 40 minutes, or until flan is just set. Let cool. Place a dessert plate on top of each ramekin and invert; flan should slide out, and syrup should flow onto sides of the dish.

Nutritional Analysis (Per Serving)

Calories: 100

Total fat: 3.5g

Saturated fat: 1.5g

Monounsaturated fat: 1.2g

Polyunsaturated fat: 0.5g

Cholesterol: 110mg

Sodium: 35mg

Carbohydrates: 16g

Protein: 3.5g

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Newest Ratings and Reviews

Read all 26 reviews

  • on October 25, 2012

    Flag

    Awesome flan! I little bit too sweet for me, but other than that it was so gooooood! Great recipe.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on January 20, 2012

    Flag

    Delicious flan! Perfect for fall, pumpkin season. We make it every year for Thanksgiving.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on November 28, 2011

    Flag

    I thought it came out wonderful with the caramel on the bottom. The pumpkin was very defined and tasted great with the butternut squash soup that I made for dinner. I made caramel lace for garnish and it looked simply gorgeous ! I will certainly make it again soon .

    people found this review Helpful.
    Was this review helpful to you? Yes | No

Next Recipe

Pumpkin Pie

Pumpkin Pie

By: Alton Brown
Rated 4 stars out of 5
Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Nutrition Facts

Nutritional Analysis
per Serving
 
Calories
100
 
Total Fat
3.5g
 
Saturated Fat
1.5g
 
Monounsaturated Fat
1.2g
 
Polyunsaturated Fat
0.5g
 
Cholesterol
110mg
 
Sodium
35mg
 
Protein
3.5g
 
Carbohydrates
16g
 

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.