Sloppy Joes

Ellie Krieger

2006, Ellie Krieger, All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: Down the Line

Picture of Sloppy Joes Recipe Photo: Sloppy Joes Recipe
Rated 5 stars out of 5
  • Rate This Recipe
  • Read 156 Reviews
Total Time:
30 min
Prep
15 min
Cook
15 min
Yield:
8 servings
Level:
Easy
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Ingredients

  • 1 pound extra-lean ground beef
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 1 jalapeno, minced
  • 1 red pepper, diced
  • 1 can small red beans or pinto beans, preferably low sodium drained and rinsed
  • 1 1/2 cups no-salt-added tomato sauce
  • 2 tablespoons tomato paste
  • 1 tablespoon red wine vinegar
  • 1 tablespoon molasses
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon mustard powder
  • 3/4 teaspoon salt
  • Freshly ground black pepper
  • 8 whole-wheat burger buns

Directions

Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour the drippings out of the pan and discard. Add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more. Place a half-cup scoop of the mixture onto each bun and serve.

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Newest Ratings and Reviews

Read all 156 reviews

  • on January 31, 2012

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    We just absolutely love this recipe. Reminded me of the old canned Sloppy Joe's, but with much better flavor. This time around, I made it exactly like the recipe, but it leave a lot of room to change and modify. We will make it again and again.

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  • on January 29, 2012

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    I followed the recipe except that I used ground turkey (as I have for the last few years for sloppy joe's and tacos, supplemented some of the tomato sauce with 1 small can of low sodium V8 Juice (as I generally do for red sauce items and I didn't have fresh jalepeno on hand, so I used canned.
    To us, there was something missing in the sauce. Perhaps the ketchup or brown sugar that she likely eliminated to make it healthier. I think I'll add a bit of each to the leftovers, let it meld overnight and see if it's better tomorrow.

    people found this review Helpful.
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  • on January 28, 2012

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    OK so my kids wouldn't go near it, and a little spicy for me just on a bun, but I enjoyed the leftover batch very much heated and served with tortilla chips as a dip.

    people found this review Helpful.
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Next Recipe

Sloppy Joes with Maui Onion Straws

Sloppy Joes with Maui Onion Straws

By: Guy Fieri
Rated 5 stars out of 5
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Nutrition Facts

Nutritional Information
per Serving
 
Calories
248
 
Carbohydrates
37 grams
 
Total Fat
4 grams
 
Saturated Fat
1.1 gram
 
Protein
18 grams
 
Fiber
7 grams
 
Sodium
535 milligrams
 

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