Smashed Potatoes with Sour Cream and Chives

Ellie Krieger

Recipe courtesy Ellie Krieger, 2007, All Rights Reserved.. Eating Healthy in 2009.

Show: Healthy Appetite with Ellie Krieger Episode: North South East West

Picture of Smashed Potatoes with Sour Cream and Chives Recipe Photo: Smashed Potatoes with Sour Cream and Chives Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 25 Reviews
Total Time:
30 min
Prep
15 min
Cook
15 min
Yield:
4 servings, serving size 3/4 cup
Level:
Easy
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Ingredients

  • 1 1/4 pounds Yukon gold potatoes (4 medium) unpeeled, cut into 1-inch pieces
  • 1/4 cup low-sodium chicken broth, warmed
  • 1/4 cup reduced fat sour cream
  • 1 1/2 tablespoons chopped fresh chives
  • Salt
  • Freshly ground black pepper

Directions

Place potatoes in a steamer basket fitted over a large pot of boiling water. Cover and steam for about 15 minutes, or until potatoes are tender.

Transfer potatoes to a large bowl. Add the broth, and coarsely mash the potatoes. Stir in the sour cream and chives. Season with salt and pepper, to taste, and serve.

* Recipe Analysis Note

Recipe Analysis Note: Ingredients without discrete measurements such as "Salt, to taste" or "Ice cream, optional" are omitted from analysis. This is because amounts can be highly variable and difficult to determine.

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Newest Ratings and Reviews

Read all 25 reviews

  • on November 17, 2010

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    These were pretty good! I did add extra chives and some garlic powder to give a little more flavor. Definitely a good base recipe.

    people found this review Helpful.
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  • on October 26, 2010

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    Eh... This was OK. But was I expecting super yummy, full fat mashed potatoes? No. I had to keep adding a little bit of this, and a little bit of that herbs & seasonings to make them not so bland. It was an OK substitute for mashed potatoes.

    people found this review Helpful.
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  • on October 06, 2010

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    A healthy version of mashed poatoes!!! Loved it!

    people found this review Helpful.
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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
130
 
Total fat
2g
 
Saturated fat
1g
 
Monounsaturated fat
0g
 
Polyunsaturated fat
0g
 
Cholesterol
8mg
 
Sodium
22mg
 
Carbohdrates
4g
 
Protein
24g
 
Fiber
2.5g
 

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