You and Me Chicken Pot Pies

Ellie Krieger

2006, Ellie Krieger All Rights Reserved

Show: Healthy Appetite with Ellie Krieger Episode: Loved-Up Food

Picture of You and Me Chicken Pot Pies Recipe Photo: You and Me Chicken Pot Pies Recipe
Rated 4 stars out of 5
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  • Read 72 Reviews
Total Time:
1 hr 25 min
Prep
30 min
Cook
55 min
Yield:
4 servings
Level:
Intermediate
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Ingredients

  • Cooking spray
  • 1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch chunks
  • 1 teaspoon salt
  • Freshly ground black pepper
  • 2 tablespoons olive oil, divided
  • 2 leeks, bottom 4 inches only, washed well and chopped
  • 2 celery stalks, chopped
  • 2 medium potatoes cut into 1/2-inch pieces
  • 1/2 pound green beans, trimmed and chopped into 1/2-inch pieces
  • 2 cloves garlic, minced
  • 1 1/2 cups low-fat milk
  • 1/3 cup all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 cup frozen peas
  • 2 tablespoons chopped fresh parsley leaves
  • 1 tablespoon fresh thyme leaves
  • 3 sheets frozen phyllo dough, thawed
  • 2 tablespoons grated Parmesan

Directions

Preheat the oven to 350 degrees F. Spray 4 individual-sized baking dishes with cooking spray.

Season the chicken with 1/4 teaspoon salt and a few turns of pepper. In a large nonstick skillet, heat 2 teaspoons of the oil over a medium-high heat. Add the chicken to the pan and cook for 5 minutes, turning once. Transfer the chicken to a plate.

Add 2 more teaspoons of the oil, the leeks, and the celery to the pan and cook until vegetables begin to soften, about 3 minutes. Add the potatoes, green beans, garlic, and remaining salt and pepper and cook for 2 more minutes.

Add the milk to the pan. Stir the flour into the chicken broth until dissolved and add to the pan. Cook, stirring, until the mixture comes to a boil. Reduce the heat to medium-low. Cover and simmer, stirring occasionally, for 10 minutes. Stir in the reserved chicken, peas, parsley, and thyme. Spoon the mixture into the prepared baking dishes.

Put the remaining 2 teaspoons olive oil into a small bowl. Unroll the phyllo dough and cut it into quarters. Place a quarter sheet on top of each baking dish and brush with olive oil. Repeat with remaining 3 baking dishes. Tuck the edges of the phyllo into the dish rim. Top each pie with Parmesan.

Place on a baking sheet and bake until the filling is bubbling, about 30 minutes.

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Newest Ratings and Reviews

Read all 72 reviews

  • on December 28, 2011

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    Made this last night and it was amazing. I took the chicken from a rotisserie chicken which cut down cooking time. I'm definitely going to make this again:D

    people found this review Helpful.
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  • on November 27, 2011

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    I adapted this for Thanksgiving leftover turkey breast, but was very good.

    people found this review Helpful.
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  • on August 07, 2011

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    I think it's supposed to be 2 TEASPOONS of parsley leaves and 1 TEASPOON of thyme leaves. The tablespoons of both ruined the dish. It was so overdone on the seasoning and we ended up ordering pizza.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
586
 
Carbohydrates
70 g
 
Total Fat
13 g
 
Saturated Fat
3.1 g
 
Protein
50 g
 
Fiber
8 g
 
Sodium
958 mg
 

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