Ingredients
Falafel:
- 1 can garbanzo beans, drained and patted dry
- 1/2 small onion, roughly chopped (about 1/2 cup)
- 2 cloves garlic
- 1 teaspoon red pepper flakes
- 2 teaspoons ground cumin
- 1 teaspoon baking powder
- 2 tablespoons all-purpose flour
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons chopped fresh parsley leaves, about a handful
- Canola oil, for frying
Fixings:
- 4 pita breads
- Chopped tomato, for garnish
- Shredded Iceberg lettuce
- Tahini sauce or hummus
Directions
Combine all falafel ingredients except oil in the bowl of a food processor fitted with a steel blade. Pulse mixture until coarsely ground. Transfer to a bowl or container and refrigerate, covered, for several hours.
Form the falafel mixture into balls about the size of walnuts and press to flatten.
Heat 4 inches of oil to 375 degrees F in a deep pot or deep fryer. Fry about 6 balls at once for about 4 minutes, or until golden brown. Drain on paper towels. Stuff each pita with 4 falafel balls, chopped tomatoes, lettuce, and tahini.
Photo: Falafel Recipe



















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By MalloryCash
on December 20, 2011
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This was great except for the salt. It smelled good, it worked great, but the salt made it almost unbearable to eat! I'd suggest only using maybe 1/4 tsp.
By mjreyna_2599477
Dearborn Hts, MI
on August 04, 2011
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Way too salty, I added tahini and olive oil to cut back on the salty taste. Not bad but could be better. Will have to try other recipes on the food Network, see what I can find, that is way better
By F00D=L0VE
on April 26, 2011
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Fairly simple to make, and better than some falafel that I've ordered in a restaurant. I added 1 tsp of cornstarch and had the oil very hot in the pan, and I haven't had the problem of them falling apart. I make them small (a large spoonful, shaped into a ball then flattened slightly and don't overwork them, and they turn out perfect. I also skipped storing the chickpea blend in the fridge first, I just fried them right out of the food processor. A super fast and delicious change from the normal weekday dinner.
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