Curried Turkey with Apple-Cashew Salad

Total Time:
30 min
Prep:
15 min
Cook:
15 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 3/4 cup plain nonfat Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon mango chutney
  • 2 teaspoons curry powder
  • Kosher salt and freshly ground pepper
  • 1 red apple, sliced
  • 2 cups sliced celery (1 celery heart)
  • 1/2 cup golden raisins
  • 1/2 cup salted roasted cashews
  • 1 1/4 pounds turkey cutlets (about 1/4 inch thick)
  • 1 tablespoon extra-virgin olive oil
  • 1 small head red-leaf lettuce, quartered
Directions
  • Preheat the oven to 250 degrees F. Whisk the yogurt, mayonnaise, chutney, 2 tablespoons water, 1 teaspoon curry powder, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Add the apple, celery, raisins and cashews and toss; set aside.

  • Season the turkey cutlets with salt, pepper and the remaining 1 teaspoon curry powder. Heat the olive oil in a large skillet over high heat. Working in batches, cook the cutlets until golden brown and cooked through, about 3 1/2 minutes per side. Transfer to a baking sheet and keep warm in the oven until ready to serve.

  • Add the lettuce to the bowl with the apple mixture; toss to coat. Serve the turkey cutlets with the salad.


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