Steak Fried Rice

Wellness Tip: Eat more eggs! They're a complete protein and contain all the essential amino acids.

Total Time:
35 min
Prep:
20 min
Cook:
15 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 3 tablespoons vegetable oil
  • 2 large eggs
  • Kosher salt and freshly ground pepper
  • 12 ounces sirloin steak, trimmed and cut into 1/2-inch-thick pieces
  • 2 carrots, diced
  • 2 stalks celery, diced
  • 1 leek (white and light green parts only), thinly sliced and well rinsed
  • 3 cloves garlic, minced
  • 1 1 -inch piece ginger, peeled and minced
  • 2 cups frozen grain-and-rice blend, thawed
  • 2 cups sugar snap peas, halved
  • 2 tablespoons low-sodium soy sauce
Directions
  • Heat 1 teaspoon vegetable oil in a large nonstick skillet over medium heat. Whisk the eggs with 1 tablespoon water and a pinch each of salt and pepper. Pour into the skillet and stir a few times with a rubber spatula to spread. Cook, undisturbed, until just set, about 2 minutes. Fold into thirds like an omelet and transfer to a plate.

  • Wipe out the skillet and heat 1 tablespoon vegetable oil over high heat. Season the steak with salt and pepper. Add to the skillet and cook, stirring, until the meat just starts browning, about 3 minutes. Transfer the steak to a bowl and set aside. Wipe out the skillet and heat the remaining 1 tablespoon plus 2 teaspoons vegetable oil. Add the carrots, celery and leek and stir-fry until slightly softened, about 2 minutes. Add the garlic and ginger and stir-fry until just softened, about 2 minutes. Add the rice blend and stir-fry until warmed through, about 2 minutes.

  • Pour off any collected juices from the steak; add the steak to the skillet along with the peas and soy sauce. Stir-fry until the peas are tender, 2 to 3 minutes. Slice the eggs into strips; stir into the rice.

  • Photograph by Ryan Dausch


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    This recipe is featured in:

    Weeknight Dinners: Spring