Ingredients
Meatballs:
- 1 slice white sandwich bread, torn into small pieces
- 8 ounces 20-percent-fat ground beef (about 8 ounces)
- 2 sweet mild Italian sausages, casings removed
- 1 egg
- 1 tablespoon chopped fresh flat-leaf parsley
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
Hearty Meatball Stew:
- 1 tablespoon all-purpose flour
- 4 tablespoons extra-virgin olive oil
- 1 small onion, sliced (about 1 cup)
- 1 large red bell pepper, cored, seeded and cut into 1/2-inch strips
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 pound large white mushrooms, quartered
- One 8 to 10-ounce russet potato, peeled, halved lengthwise and sliced into 1/3-inch slices
- 4 ounces green beans, trimmed, cut into 1-inch-long pieces
- One 15-ounce can diced tomatoes, drained
- 1/4 teaspoon dried crushed red pepper flakes
- 1 1/2 cups chicken broth
Directions
For the meatballs: Place the bread and 3 tablespoons water into a medium bowl. Mash to a paste with a spatula. Add the beef, sausage, egg, parsley, salt and pepper. Blend the mixture thoroughly with your hands or a flexible spatula. Form the mixture into 10 to 16 meatballs. Arrange the meatballs on a parchment paper-lined baking sheet until ready to use.
For the hearty meatball stew: Sprinkle the meatballs with the flour and turn to coat with any flour still on the foil. Heat a large heavy nonstick skillet over medium heat for 1 minute. Add 2 tablespoons of the olive oil. Drop the meatballs into the skillet, spaced apart. Cook until the bottoms are set and brown, about 2 minutes. Using a flexible thin spatula, turn each meatball onto an uncooked side and cook until the bottoms are set and brown, about 2 minutes longer. Turn and cook a third side, until set and brown, about another 2 minutes, so the meatballs are browned and set all over. Transfer the meatballs to a large plate.
Heat the remaining 2 tablespoons oil in the same skillet over medium-high heat. Add the onions, peppers, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Cook until soft, 4 minutes. Add the mushrooms and the remaining salt and pepper. Cook, stirring occasionally, until the mushrooms have softened, about 5 minutes. Add the potatoes, beans, tomatoes, red pepper flakes and broth. Bring the mixture to a boil. Reduce the heat to a simmer, cover the pan and cook until the potatoes are tender and the meatballs are cooked through, about 20 minutes.
Photo: Hearty Meatball Stew Recipe



















Review This Recipe
You must be signed in to review this recipe.
or Register to Review
Newest Ratings and Reviews
Read all 43 reviews
By sjhunter1
Austin, Texas
on February 21, 2012
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
Very nice stew/soup, with 2 small additions: I added 2 garlic cloves with the onions & 2 tablespoons of tomato paste with the broth, to thicken it up & make it tomato-ey. I will make this again. I'd recommend adding the green beans much later in the process, because they go all soggy if you put them in too early.
By Mother of Pearls
Bradenton, FL
on February 09, 2012
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
This soup was pretty good but it was pretty labor intensive. It did make for some hearty lunches to take to work, but I might consider taking an easier route next time. For instance, browning the meat in the skillet instead of making it into meatballs. The meatball mixture was very gooey in the raw stage but they were tender once they were cooked. Some of the changes I made was that I used ground white turkey and turkey sausage...that was delicious and made for a lower fat content. I also used a little more broth and less salt. Next time I will use less red pepper and use more variety of vegetables...possibly even add spinach or kale, also.
By tameasmith_7064389
gainesville, FL
on February 08, 2012
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
I cooked this stew late one night and then let is sit overnight before hitting it up for lunch. I made a grilled cheese sandwich with smoked Gouda...and I fell out!!! *thud* <<< That is the sound of me hitting the floor after consuming this heart warming, delicious, amazingly satisfying dish! Separately, the broth and the meatballs were to die for...but together...this dish is certainly a keeper! Love this!!!!!!
Read all 43 reviews