Preheat the oven to 400 degrees F.

Peel potatoes and cut into half-inch thick slices (lengthwise) cut again into 1/2-inch thick fries. Place the potatoes into a pot with cold water and 1 tablespoon of salt. Bring up to a gentle boil and simmer until a paring knife tip goes through easily. Cooked about 3/4 of the way through.

Drain carefully and put in a bowl. Add olive oil, 1 tablespoon salt, 1/2 teaspoon black pepper. Toss well and lay out in 1 layer on nonstick baking sheet. Bake until light brown.

When brown, sprinkle with Parmesan and continue to bake until well-browned and crispy and the cheese is melted and caramelized, about 6 to 7 more minutes. Remove and let cool for 2 minutes. Serve.

SERVES 6

Calories: 251

Total Fat: 11 grams

Saturated Fat: 3 grams

Protein: 6 grams

Total carbohydrates: 32 grams

Sugar: 1 gram

Fiber: 2 grams

Cholesterol: 1 milligrams

Sodium: 234 milligrams