A stoup is thicker than soup and thinner than stew. I called my mom one rainy day from the road. I was getting a cold and I really wanted soup for supper. She said she didn't know what she had on hand to make it with, but she'd come up with something. This was it. (Oh, you don't have to be sick to enjoy it.)
Ingredients
- 2 tablespoons extra-virgin olive oil, 2 turns of the pan
- 3 cloves garlic, chopped
- 1/2 teaspoon crushed red pepper flakes
- 1 medium onion, chopped
- 2 carrots, peeled and thinly sliced
- 2 ribs celery, chopped
- 1 small zucchini, sliced
- 2 cups vegetable or chicken stock
- 1 (15-ounce) can diced tomato
- 1 (15-ounce) can tomato sauce
- 1 (15-ounce) can small white beans or cannellini beans
- 1 (10 ounces) box, cut frozen green beans
- Salt and pepper
- 1 cup fresh basil, torn or shredded
- Grated Parmigiano or Romano, to pass at table
- Crusty bread, to pass at the table
Directions
Add extra-virgin olive oil to the pot, 2 turns of the pan. Add garlic and crushed red pepper flakes, stir then stir in the onions, carrots, celery and zucchini. Cook 10 minutes, then add in the stock, tomatoes and beans. Bring soup up to a bubble and season with salt and pepper, to your taste. Simmer 5 minutes. Turn off the heat and wilt the basil into the soup. Ladle up the soup and serve with grated cheese and bread.
Photo: My Mom's Tomato and Bean 15 Minute Stoup Recipe















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By Sbarreto
Elizabeth, 70
on October 27, 2011
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Delicious vegetarian soup that it's fast and easy to make.
By Skate97
Quincy, MA
on October 24, 2011
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We go back to this again and again and again. It freezes great, so we make huge batches. Easy to sub for what's on hand or to add (right now I have a pot going with the ingredients in the recipe plus leeks, shallots, orange bell pepper, peas, and yellow summer squash because I had all of that in my fridge. My go-to quick dinner, thank you Rachael's mom!
By disturbedme
on October 16, 2011
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This was VERY good. A great soup to have on a cold day!
Next time I make it, I will probably add more white beans and more zucchini. But this soup was definitely yummy. I especially loved the green beans in it!
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