Blackened Salmon with Blue Cheese Sauce

Aaron McCargo, Jr.

Recipe courtesy Aaron McCargo Jr.

Show: Big Daddy's HouseEpisode: Big Fresh Catch

Picture of Blackened Salmon with Blue Cheese Sauce Recipe Photo: Blackened Salmon with Blue Cheese Sauce Recipe
Rated 5 stars out of 5
  • Rate This Recipe
  • Read 92 Reviews
Total Time:
20 min
Prep
10 min
Cook
10 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 1 tablespoon Italian seasoning
  • 1 teaspoon cracked black pepper
  • 2 tablespoons paprika
  • 2 tablespoons salt
  • 1 1/2 tablespoons cayenne pepper
  • 2 tablespoons butter
  • 1 tablespoon grapeseed oil, for frying
  • 4 (6-ounce) portions skinless and boneless salmon fillets

Blue Cheese Sauce:

Directions

Preheat oven to 400 degrees F.

In a small bowl, combine the Italian seasoning, black pepper, paprika, salt, and cayenne. Season each piece of fish with the rub.

Heat a large skillet over medium-high heat and add the butter and oil. Once the butter has melted, add the fish and cook about 2 minutes per side.

Transfer the whole pan to the oven and cook for another 4 to 6 minutes.

For the sauce:

Place the white wine into a medium saucepan and reduce by half. Add the heavy cream and allow to reduce. Add the blue cheese and whisk until smooth. Serve on top of the salmon.

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Newest Ratings and Reviews

Read all 92 reviews

  • on January 10, 2012

    Flag

    Had this for dinner last night. I fixed 1 pc of blackened salmon, 1 pc of nicely browned salmon [w/only evoo, salt and pepper] and the blue cheese sauce on the side. Our thoughts are as follows.

    THE FISH: Salmon has a relatively delicate flavor yet we thought the blackening spices [I used less than half of the called for salt and cayenne] complimented the salmon without overwhelming it. We also liked the blackened salmon better than the salmon cooked w/only evoo, salt and pepper.

    THE SAUCE: We like blue cheese and this sauce. In our opinions, however, the flavor of the sauce overwhelmed both the blackened and the browned salmon flavors!! We'll try the sauce [on the side the 1st time] on a hearty ribeye steak. Also, the sauce was a bit too thin to suit our tastes. I gradually added a water/cornstarch mixture to the hot sauce and it thickened up nicely.

    In conclusion, we did not like the blackened salmon with the blue cheese sauce!

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  • on December 31, 2011

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    this recipe was wonderful! I've been trying to cook more fish lately, especially salmon, since both my fiance and i have dementia and Alzheimer's in our families. Tried this recipe on a whim tonight and we both loved it! It has a great kick, not too spicy though, and the blue cheese sauce was a great flavor addition with the kick. I think i may have cooked the sauce weird though, i think it was meant to be a little thicker, but it was delicious nonetheless.

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  • on December 30, 2011

    Flag

    the best way to make salmon

    people found this review Helpful.
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