Squash and Chickpea Moroccan Stew

Aida Mollenkamp

Recipe courtesy Aida Mollenkamp

Show: Ask AidaEpisode: Light & Healthy

Picture of Squash and Chickpea Moroccan Stew Recipe Photo: Squash and Chickpea Moroccan Stew Recipe
Rated 5 stars out of 5
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  • Read 20 Reviews
Total Time:
32 min
Prep
15 min
Cook
17 min
Yield:
6 to 8 servings
Level:
Easy
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Ingredients

  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, small dice
  • 4 medium cloves garlic, thinly sliced
  • 2 teaspoons ground cumin
  • 1 (3-inch) cinnamon stick
  • Salt and freshly ground black pepper
  • 1 pound butternut squash, large dice
  • 3/4 pound red potatoes, large dice
  • 2 cups low-sodium chicken or vegetable broth
  • 2 cups cooked chickpeas, drained
  • 1 (14-ounce) can diced tomatoes, with juices
  • Pinch saffron threads, optional
  • 1/2 preserved lemon, finely chopped
  • 1 cup brined green olives (recommend: Cerignola)
  • Steamed couscous, for serving
  • Fresh cilantro leaves, roughly chopped, for garnish
  • Toasted slivered almonds, for garnish
  • Plain yogurt, for garnish

Directions

Heat butter and olive oil in a 3- to 4-quart Dutch oven or heavy-bottomed saucepan with a tight fitting lid over medium heat. When oil shimmers, add onion, garlic, cumin, and cinnamon, and season with salt and freshly ground black pepper. Cook, stirring occasionally, until spices are aromatic and onions are soft and translucent, about 5 minutes.

Add squash and potatoes, season with salt and freshly ground black pepper, stir to coat, and cook until just tender, about 3 minutes. Add broth, chickpeas, tomatoes and their juices, and saffron, if using. Bring mixture to a boil then reduce heat to low. Cover and simmer until squash is fork tender, about 10 minutes.

Remove from heat and stir in preserved lemon and olives. Serve over couscous garnished with cilantro, almonds, and yogurt.

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Newest Ratings and Reviews

Read all 20 reviews

  • on December 11, 2010

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    This is one of my family's favorite cold weather dishes. I serve w/ saffron rice for double the flavor! My husband, who isn't a fan of meatless dishes doesn't even know that he's eating healthy.

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  • on April 03, 2010

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    I needed a meatless meal for Good Friday so I tried this out. While it was tasty and had a good depth of flavor, as a dedicated carnivore I thought there was something missing as a main meal. The next day I poached some chicken tenders in white wine and broth and then added that to the reheated leftovers. The chicken gave it more tooth appeal and additional flavor that made this good dish great. 4 stars without the chicken, 5 stars with.

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  • on February 27, 2010

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    delicious and easy. i added some chicken which made it better, in my opinion

    people found this review Helpful.
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