Ingredients
- 1 large, or 2 small, cantaloupe (to yield 3 tightly-packed cups sliced cantaloupe)
- 3 lemons, juiced
- 1 cup sparkling cider (nonalcoholic)
- 2 to 3 teaspoons granulated sugar, optional
- 1/4 cup cold water, optional
- 1 small cucumber, peeled, seeded and diced
- Kosher salt
- Freshly ground black pepper
Directions
Place the cantaloupes on a flat surface and split them in half. Scoop out and discard the seeds. Use a spoon to scoop out the flesh in small increments. The goal is to tightly pack 3 cups of cantaloupe flesh.
Place the cantaloupe in the blender and add the lemon juice and cider. Puree until smooth and taste for seasoning. Add the sugar, if needed. Use the water if more liquid is needed. Pour the soup into a medium bowl. Make an ice bath to chill the soup by combining some ice cubes and cold water in the bottom of a larger bowl. Put the soup in the ice bath and store in the refrigerator until ready to serve.
Season the cucumber lightly with salt and pepper. When ready to serve, pour the soup into the chilled bowls and add some of the cucumber to each.
Photo: Cantaloupe Soup Recipe
















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By Dani Mauer
Ft Myers, FL
on August 28, 2012
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This was a fantastic cold summer soup. I fell upon it because I had a cantaloupe in the frig that I didn't want to toss. I just used about 1/8 cup of water since I didn't want to water the flavors down along with 1 tsp of sugar. I would also to make sure a very small cucumber is used. Right after I first made it, I tasted it and it had a strong cucumber flavor, but after it was in the frig for a while, it mellowed out and became much tastier. This whipped up nicely in my Vitamix blender.
By lorainreyor_9636714
TAMPA, FL
on April 22, 2009
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the cantaloupe soup is delicious and refreshing. BUT! the food network site is the worst site to access.
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