Baked Greens Chips

Rated 5 stars out of 5
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Total Time:
27 min
Prep
10 min
Cook
17 min
Yield:
4 appetizer servings
Level:
Easy
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Ingredients

  • 6 to 8 ounces hearty greens, such as kale, chard, mustard, collards or spinach
  • 1/4 cup olive oil (not extra-virgin)
  • 1/4 teaspoon kosher salt

Directions

Preheat the oven to 300 degrees F. Line 2 half sheet pans with parchment paper.

Wash and thoroughly dry the greens. Tear the larger leaves into 1 to 2-inch strips.

Lay the greens in a single layer on the half sheet pans, spritz lightly with the olive oil and sprinkle with the salt.

Bake until the greens are dry and have darkened slightly, 15 to 20 minutes. Remove immediately from the pan on the parchment and transfer into a serving dish. Repeat with any remaining greens. Serve immediately, or store in a brown paper bag for up to 3 days.

Per Serving: Calories 136; Total Fat 14 grams; Saturated Fat 2 grams; Protein 1 gram; Total Carbohydrate 3 grams; Sugar: 1 gram; Fiber 1 gram; Cholesterol 0 milligrams; Sodium 134 milligrams

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  • on December 04, 2012

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    This recipe is awesome, My kids love it!

    people found this review Helpful.
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