Ingredients
- 1 tablespoon toasted coriander seeds
- 1 tablespoon toasted cumin seeds
- 1/2 tablespoon cayenne pepper
- 1 beef tenderloin, trimmed (about 3 pounds)
- Kosher salt
- Extra-virgin olive oil
- 2 bunches spring onions, stems removed, cut in 1/2
- Horseradish Cream, recipe follows
Directions
Preheat grill to medium-high.
Grind the toasted spices in a spice grinder and add to a small bowl with cayenne. Fold the tail end of the beef under to create a roll of meat that is even in thickness. Tie with butcher's twine to secure. This will help the meat to cook evenly and to be handled easily. Once the tenderloin is tied, season the beef generously with salt and rub with the spice mix. Give it a little massage with extra-virgin olive oil.
Place the tenderloin on the preheated grill and grill on all sides until it is very brown and charred on the outside. When the tenderloin is nice and brown on all the sides, move it to a cooler part of the grill and shut the grill and cook until it is cooked to the desired doneness (medium rare for me), about 20 to 25 minutes or so for medium-rare. If cooking indoors, put the meat in a preheated 375 degrees F oven to roast to the desired doneness, about 125 to 130 degrees F for medium-rare. Remove the meat from the grill or oven to a cutting board and let rest for about 10 minutes before slicing; this will keep the tenderloin very juicy.
Meanwhile, toss the onions with extra-virgin olive oil and salt and place on the preheated grill. Grill until they are soft and charred. Remove from the grill and reserve.
To serve, remove the string from the beef. Cut into relatively thin slices, but thicker if you prefer. Serve 3 slices of beef, for each serving, with the grilled onions and a spoonful of Horseradish Cream.
MMMMM...BIG MEAT!
Horseradish Cream:
- 1/2 cup prepared horseradish
- 1/2 cup creme fraiche
- 1/2 cup mayonnaise
- 1 garlic clove, smashed and finely chopped
- 1/2 lemon, juiced
- 1 bunch chives, finely chopped
- Kosher salt. if needed
Combine all the ingredients in a serving bowl. Taste for seasoning, adjust salt if needed. Easy peasy!
Yield: 1 1/2 cups
1 Video | Photo: Grilled Beef Tenderloin with Grilled Spring Onions Recipe
















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By Cocktail-Time
on September 28, 2012
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Super flavorful, everyone loved it.
By jalenehillery_1...
Escondido, 43
on April 15, 2012
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OMG the BEST meat I have ever cooked! The flavor was absolutely perfect! Meat was tender and put Outback Steakhouse to shame in our house! Thank you for such a wonderful and easy recipe. We made the potato salad and homemade mayo from this episode as well and has also become the new favorite item! My hubby has already requested this for our Christmas Day meat- we usually do a prime rib, but this was amazing!!!
By burtontr_9547101
Charlottesville, VA
on February 23, 2012
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OMG (Goodness OMG OMG, Anne is a genius
It is winter, so I pan seared four 6 oz. beef tenderloins in butter, 4 minutes on each side using her rub beforehand.
I was suspicious about the Horseradish cream as it is so simple but it is also so, so good. It took about 20 minutes start to finish for the beef and sauce. I roasted the onions in the oven in olive oil, kosher salt and coarse pepper, roasting at 435 for 25 minutes. OMG, OMG, OMG!
Read all 21 reviews