Blueberry-Rum Milkshake
- Level: Easy
- Yield: 2 (10-ounce) milkshakes
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 549
- Total Fat
- 18
- Saturated Fat
- 11
- Carbohydrates
- 74
- Dietary Fiber
- 3
- Sugar
- 67
- Protein
- 7
- Cholesterol
- 72
- Sodium
- 139
- Total: 30 min
- Prep: 10 min
- Inactive: 20 min
Ingredients
1 cup ripe blueberries, plus more for garnish
1/4 cup granulated sugar
1/4 cup dark rum
1/2 vanilla bean, seeds scraped
1/4 cup whole milk
11 ounces premium vanilla ice cream (recommended: Haagen Dazs - make sure that it is really well frozen)
Directions
- Combine the blueberries, sugar, rum and vanilla bean seeds in a bowl, let sit at room temperature for 10 minutes. Lightly mash the mixture with a fork and let sit 10 minutes longer.
- Put the milk and the blueberry mixture in a blender and blend until smooth. Add the ice cream and blend until smooth. Divide between 2 tall glasses and serve with a straw. Garnish with a few blueberries.