1 Video | Photo: Cumin Grilled Chicken Breasts Recipe
Ingredients
- Cooking spray
- 4 skinless boneless chicken breast halves (5 to 6 ounces each) pounded to 1/2-inch thickness
- 2 teaspoons olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
Spray a grill or grill pan with cooking spray and heat to medium-high heat. Rub chicken breasts with olive oil. Combine cumin, salt and pepper and rub spice mixture evenly onto chicken breasts. Grill until grill marks have formed and chicken is cooked through, about 4-5 minutes per side. Remove from heat, let rest for 5 minutes, then slice into 1/2-inch thick slices. Serve over coleslaw, if desired.
Per Serving:
Calories 170; Total Fat 6 g; (Sat Fat 1.5 g, Mono Fat 3 g, Poly Fat 1 g) ; Protein 29g; Carb 0 g; Fiber 0 g; Cholesterol 80 mg; Sodium 360 mg
Excellent source of: Protein, Niacin, Vitamin B6, Phosphorus, Selenium
Review This Recipe
You must be signed in to review this recipe.
or Register to Review
Newest Ratings and Reviews
Read all 45 reviews
By darita90
Anasco, Puerto Rico
on November 08, 2011
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
LOVE IT! Taste INCREDIBLE! : / Me encanto! Sabe increible! :
By jdumas61_12327927
Hilliard, 75
on August 15, 2011
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
I have made this a few times...easy...so what...that's the beauty of great food! Thin cut breasts work the best. Everyone loved the flavor, a pinch of garlic is also great.
By Carmen from Cali.
Oceanside
on August 09, 2011
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
My husband and I loved it. The salt and pepper make chiken tasty but cumin is a wonderful touch. I can smell and taste the cumin but not overpowering. This was an awesome recipe that ill be making again.
Read all 45 reviews