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Ellie Krieger

Fettuccine with Creamy Red Pepper-Feta Sauce

Ellie Krieger, 2006 All rights reserved

Show: Healthy Appetite with Ellie Krieger Episode: Fuss Free

  • Cook Time

    25 min

  • Level

    Easy

  • Yield

    6 (1 cup) servings

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Times:

Prep
12 min
Inactive Prep
--
Cook
25 min
Total:
37 min
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Ingredients

  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 to 3 garlic cloves, peeled and chopped
  • 1 (16-ounce) jar roasted red peppers, drained and chopped
  • 1/2 cup low-sodium chicken stock or vegetable stock
  • 1 cup crumbled feta cheese or a 6-ounce block
  • 1 pound whole-wheat fettuccine
  • Salt
  • Freshly ground black pepper
  • 2 tablespoons chopped fresh parsley leaves

Directions

Heat the oil in a heavy skillet over medium-high heat. Saute onion and garlic until soft, about 10 minutes. Add roasted peppers and saute until heated through. Remove from heat and let cool slightly. Place mixture in the bowl of a food processor with stock and all but 2 tablespoons of the feta. Process until combined and smooth, about 30 seconds. Cook pasta according to package directions. Drain, reserving 1/2 cup pasta water. Toss pasta with sauce, adding pasta water by the tablespoon, if needed. Sauce should cling nicely to pasta. Season with salt and pepper, to taste. Divide among pasta bowls. Sprinkle with parsley and remaining feta cheese.

Fettuccine with Creamy Red Pepper-Feta Sauce
Rated: 4 stars out of 563 Reviews

Nutrition Facts

Nutritional Analysis
per Serving
Calories
470
Carbohydrates
73 grams
Total fat
11 grams
Saturated fat
4.5 grams
Protein
18 grams
Fiber
10 grams
Sodium
1050 milligrams
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