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Maple Squash Puree

Ellie Krieger

2007 Ellie Krieger, All rights reserved

Show: Healthy Appetite with Ellie Krieger Episode: Time Troubles

Rated: 4 stars out of 5Rate itRead users' reviews (10)

  • Cook Time:

    10 min

  • Level:

    Easy

  • Yield:

    4 servings, serving size about 2/3 cup

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Times:

Prep
5 min
Inactive Prep
--
Cook
10 min
Total:
15 min
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Ingredients

  • 2 (12-ounce) packages frozen cooked butternut squash or winter squash
  • 1/3 cup water
  • 1 tablespoon butter
  • 2 tablespoons maple syrup
  • Salt

Directions

Put the frozen squash and water into a large saucepan. Cook over a high heat until the Cover and cook over a medium heat, stirring frequently, until squash is thawed, about 10 minutes.

Whisk in the butter and maple syrup and season with salt, to taste.

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Read more Comments & Reviews (10)

Comments & Reviews

  • recipe Maple Squash Puree
    Kathleen Parsippany, NJ 08-18-2009

    Flag

    Absolutely delicious!

    Rated: 5 stars out of 5
    The only thing I changed was the squash itself -- I boiled fresh butternut squash. Then I puree'd it in the food processor... with the butter and maple syrup. It was gone before anything else on the table! I will definitely make this again.Read more
  • recipe Maple Squash Puree
    LUCINDA Perry, MI 05-24-2009

    Flag

    Easy and Sweet

    Rated: 5 stars out of 5
    The previous poster about the recipe it is 1/3 cup of water...not 3 cups! Mine came out smooth and creamy with a hint of... sweetness. I only made 1 pkg of squash but left in the same amount of butter and maple syrup. It tastes great. I'll make this again.Read more
  • recipe Maple Squash Puree
    Janet Ocean Township, NJ 10-23-2008

    Flag

    Is the instructions wrong?

    Rated: 3 stars out of 5
    I am about to make the squash, but I believe the instructions are incorrect. Put the squash WITH 3 cups of water? "Cook over... a high heat until the Cover and cook over a medium heat"? I am not understanding but if I follow the instructions it will be completely watered down. Am I correct? I am going to defrost the squash and add the rest of the ingredients. Will get back with a better review after I make the puree.Read more
  • recipe Maple Squash Puree
    Guylynn Rockwall, TX 10-20-2008

    Flag

    Blah and Bland

    Rated: 2 stars out of 5
    Just like baby food. So disappointing.
  • recipe Maple Squash Puree
    Renee Arcadia, FL 10-14-2008

    Flag

    watery??

    Rated: 3 stars out of 5
    Don't know what I did wrong I followed the recipe to a T but it came out watery. I will make again b/c I like squash but next... time I will use less water or none.Read more
  • recipe Maple Squash Puree
    Asya Rock Hill, SC 08-10-2008

    Flag

    So delicious!

    Rated: 5 stars out of 5
    Brings me back home, with memories of childhood ? sweet good comfort food. I used milk instead of water, skip butter, used... honey for maple syrup and add walnuts. Ellie, thank you for the recipe.Read more
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Nutrition Facts

Nutritional Analysis
Per Serving
 
Calories
150
 
Total Fat
3g
 
Saturated Fat
2g
 
Monounsaturated Fat
1g
 
Polyunsaturated Fat
0g
 
Protein
3g
 
Carbohydrates
31g
 
Fiber
2g
 
Cholesterol
10mg
 
Sodium
5mg