Miso Glazed Cod

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Picture of Miso Glazed Cod Recipe Photo: Miso Glazed Cod Recipe
Rated 4 stars out of 5
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Total Time:
25 min
Prep
10 min
Cook
15 min
Yield:
6 servings
Level:
Easy
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Ingredients

  • 6 (6-ounce) black cod fillets, or regular cod fillets
  • 1/3 cup low-sodium blond or white miso
  • 1/4 cup dark brown sugar
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons mirin (Japanese cooking wine)
  • Toasted sesame seeds and scallions, for garnish, optional

Directions

Preheat broiler.

Rinse fish fillets and pat dry with paper towels. Combine miso, brown sugar, sesame oil and mirin and stir well until brown sugar is fully dissolved.

Brush about 2 tablespoons miso glaze on each fish fillet. Marinate for at least 30 minutes, or up to 1 hour. Place fish under broiler for 3 to 4 minutes, or until top is slightly charred and glaze has caramelized. Remove fish from oven and brush with remaining glaze. Lower oven to 375 degrees F. Cook an additional 5 to 6 minutes, until fish is flaky but not overcooked.

If desired, serve with toasted sesame seeds and scallions.

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Newest Ratings and Reviews

Read all 43 reviews

  • on February 22, 2013

    Flag

    My fiance returned from a fishing trip with a ton of cod and I wanted a handle it with care since he caught it himself -- I didn't want to just do the typical lemon bake. This recipe was the trick! The flavors are so rich and delish... it became an instant hit in our household.

    people found this review Helpful.
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  • on October 08, 2012

    Flag

    This is fantastic, make sure you char the top of this glaze well, it really is better blackened a bit.

    people found this review Helpful.
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  • on July 09, 2012

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    I eat this in a local upscale sushi restaurant frequently and was thrilled to actually find a recipe.I was wondering what the difference between cod and black cod is? I don't know where to find black cod in Houston.
    Came home to discover that I had no miso paste other than the hot kind, so used eel sauce, following the recipe otherwise. method of cooking worked well and the glaze caramelized on the fresh salmon quite nicely. Texture was wonderful, can't wait to try this with the miso!

    people found this review Helpful.
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Nutrition Facts

Nutritional Information
Per Serving
 
Calories
220
 
Total Fat
3g
 
Saturated Fat
0.3g
 
Cholesterol
73mg
 
Sodium
745mg
 
Carbohydrates
14g
 
Protein
32g
 
Fiber
1g
 

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