Ingredients
- 3/4 cup quick-cooking oats
- 1/2 cup skim milk
- 1 medium onion, peeled
- 2 pounds ground turkey breast
- 1/2 cup chopped red bell pepper
- 2 eggs, beaten
- 2 teaspoons Worcestershire sauce
- 1/4 cup ketchup
- 1/2 teaspoon salt
- Freshly ground black pepper
- 1 (8-ounce) can tomato sauce
Directions
Preheat the oven to 350 degrees F.
In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
Transfer the mixture to a 9 by 13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
Remove from the oven and let rest for 10 to15 minutes before slicing.
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By katieisalameass
Cincinnati, Ohio
on May 02, 2012
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Super good and easy recipe. I did make a few changes though. Since it is just me and my boyfriend that live together we do half of all the ingredients except the ketchup, we keep that the same for the moistness. It may seem too wet, but trust me. It is not! We then cook it for an hour at the temp in the recipe/
We also use a packet of meatloaf seasoning such as McCormick instead of doing the salt and pepper. I don't do the peppers and stuff either. So it is even more simple for me. But I think it is super good with the tips above. It turns out moist and so yummy. And not bad for you at all!
By angelicalovesFN
on April 29, 2012
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Sooooo good!! And healthy too.
By messycook10810
Waterford, CA
on March 20, 2012
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It is so simple to make and every one loves it!
Read all 261 reviews