Photo: Zucchini Parmesan Crisps Recipe
Ingredients
- Cooking spray
- 2 medium zucchini (about 1 pound total)
- 1 tablespoon olive oil
- 1/4 cup freshly grated Parmesan (3/4-ounce)
- 1/4 cup plain dry bread crumbs
- 1/8 teaspoon salt
- Freshly ground black pepper
Directions
Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
Per Serving:
(serving size, 1/2 cup)
Calories 105; Total Fat 6g (Sat Fat 2g, Mono Fat 2g, Poly Fat 0g); Protein 5g; Carb 8.5g; Fiber 1.5g; Cholesterol 1mg; Sodium 222mg
Excellent Source of: Molybdenum, Vitamin C
Good Source of: Calcium, Manganese, Vitamin B6, Protein
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By lucy7
Banning, CA.
on January 29, 2012
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I loved them they came out so crispy! Didn't have fresh parm but it still worked great with the stuff outta the cupboard.
By kllyb80
Chesapeake, VA
on January 23, 2012
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Best zucchini recipe ever! My three year old eats them like candy!
By WhatsUpCupcake
San Jose, CA
on January 04, 2012
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Turned out delicious! Even the hubby (who hates eating his vegetables enjoyed this. Make sure you watch the zucchini in the oven so that it doesn't burn on the bottom side.
Read all 134 reviews