Foil-Packet Fish With Corn Relish

Recipe courtesy of Food Network Magazine

Picture of Foil-Packet Fish With Corn Relish Recipe Photo: Foil-Packet Fish With Corn Relish Recipe
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Total Time:
35 min
Prep
25 min
Cook
10 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 1 teaspoon coriander seeds
  • 1 cup fresh parsley
  • 1 cup fresh cilantro, plus more for garnish
  • 1 1-inch piece ginger, peeled and roughly chopped
  • 2 tablespoons vegetable oil
  • Kosher salt
  • 1 3/4 cups corn kernels (fresh or frozen; thawed if frozen)
  • 2 medium tomatoes, cut into chunks
  • 4 6-ounce skinless striped-bass fillets (about 1 inch thick)
  • 2 limes, cut into wedges

Directions

Preheat a grill to high. Toast the coriander seeds in a dry skillet over medium-high heat, tossing, about 3 minutes. Crush the seeds on a cutting board (the bottom of a measuring cup works well), then pulse with the parsley, cilantro, ginger, vegetable oil, 1/2 teaspoon salt and 1 tablespoon water in a food processor to make a coarse mixture.

Toss the corn and tomatoes with 2 teaspoons of the herb mixture in a bowl and season with salt.

Tear off four large sheets (about 16 inches long) of heavy-duty foil. Place one piece of fish in the center of each. (If the ends of the fillets are thin, tuck them under.) Top with a spoonful of the remaining herb mixture and surround with the corn-tomato relish. Fold up the ends of the foil and seal into packets, leaving room inside for heat circulation.

Grill the packets, covered, until the fish is just cooked through, 8 to 10 minutes. Carefully open the packets and slide the fish and vegetables onto plates. Top with more cilantro and serve with lime.

Per serving: Calories 323; Fat 12 g (Saturated 2 g); Cholesterol 140 mg; Sodium 383 mg; Carbohydrate 21 g; Fiber 4 g; Protein 34 g

Photograph by Antonis Achilleos

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Newest Ratings and Reviews

Read all 1 reviews

  • on March 14, 2011

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    This was great. I made a few changes. I will definitately be making this again. I think next time with Sea Bass from Whole Foods!
    Since my local grocery didn't have fresh bass, I used Tilapia instead.
    I omitted the ginger.
    EVOO rather than vegetable oil.
    Lastly, I substituted small sweet orange and red peppers rather than tomatoes. This works great for people with tomoato allergies.

    people found this review Helpful.
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