Recipe courtesy of Food Network Kitchen
Udon with Tofu and Asian Greens
Total:
17 min
Active:
10 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy
Total:
17 min
Active:
10 min
Yield:
4 servings
Level:
Easy

Nutrition Info

Healthy

Ingredients

Directions

Cook the udon noodles as the label directs. (Don't overcook or they will get mushy.) Drain, reserving about 1/3 cup of the cooking water.

Meanwhile, heat 2 tablespoons oil in a medium skillet over medium heat. Pat the tofu dry and season all over with salt and pepper. Add the tofu to the skillet and sear until golden brown, about 2 minutes per side. Set aside and keep warm.

Add 1 tablespoon oil and the greens to the skillet. Cook, tossing, until just wilted. Add the scallions, red pepper flakes, the remaining 1 tablespoon oil, the soy sauce and sugar. Add the reserved cooking water; heat to create a broth. Divide the noodles and greens among 4 bowls and top with the tofu.

Photography by Antonis Achilleos

More from:

Healthy Food, Fast

IDEAS YOU'LL LOVE

Granola Bars

Recipe courtesy of Alton Brown

Chicken and Bean Burrito Verde

Recipe courtesy of Ellie Krieger

Mixed Berries and Banana Smoothie

Recipe courtesy of Food Network Kitchen

Nabe Yaki Udon

Recipe courtesy of Osaka Japanese Bistro

Udon with Chicken and Scallions (Tori Nanba Udon)

Recipe courtesy of Mary Sue Milliken|Susan Feniger

Pork and Udon Noodle Soup

Recipe courtesy of Aaron McCargo Jr.

Udon Noodles with Japanese Clam Sauce

Recipe courtesy of Hideko Pond

Black Bass in Miso Soup with Udon and Shiitakes

Recipe courtesy of Tyler Florence

Udon Noodles with Lemon Grass Clam Broth

Recipe courtesy of Ming Tsai

Trending Videos 6 Videos

Plaster Chocolate Cake 05:58

This cake is so rich and creamy that Raiza Costa wants to plaster the world with it.

Browse Reviews By Keyword

          Get Cooking