Barley Risotto With Ham and Mushrooms

Total Time:
40 min
Prep:
20 min
Cook:
20 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • 3 tablespoons unsalted butter
  • 2 medium shallots, sliced
  • 1 1/2 cups quick-cooking barley
  • 1 teaspoon fennel seeds (optional)
  • Kosher salt and freshly ground pepper
  • 10 ounces cremini or white button mushrooms, sliced
  • 1/2 teaspoon minced fresh rosemary
  • 1/2 cup dry white wine
  • 2 cups low-sodium chicken broth
  • 1 cup diced ham steak
  • 1/2 cup grated parmesan cheese
  • 1/4 cup chopped fresh parsley
Directions

Melt the butter in a medium saucepan over medium-high heat, then add the shallots and cook until just soft, about 2 minutes. Add the barley and fennel seeds (if using), 1/4 teaspoon salt, and pepper to taste and cook, stirring, until the barley is lightly toasted, about 4 minutes. Add the mushrooms, rosemary and wine and cook, stirring, until the mushrooms are soft and the wine is absorbed, about 3 minutes.

Add the chicken broth and bring to a simmer; cover, reduce the heat to medium low and cook until the barley is tender and almost all of the liquid is absorbed, 8 to 10 minutes. Stir in the ham, parmesan and parsley. Season with salt and pepper.

Photograph by Antonis Achilleos

Be sure to use quick-cooking barley for this recipe.


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    This recipe is featured in:

    Healthy Eating on a Budget