Recipe courtesy of Food Network Kitchen
From:
Food Network Magazine
Green Beans With Walnut-Parsley Sauce
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- Level: Easy
- Total: 15 min
- Prep: 10 min
- Cook: 5 min
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 237 calorie
- Total Fat
- 19.5 grams
- Saturated Fat
- 2.5 grams
- Cholesterol
- 0 milligrams
- Sodium
- 289 milligrams
- Carbohydrates
- 15 grams
- Dietary Fiber
- 6 grams
- Protein
- 5 grams
- Sugar
- 6 grams
Directions
- Put 1/3 cup toasted walnuts, 1 1/4 cups parsley, 1 small smashed garlic clove, 2 teaspoons Worcestershire sauce and 1/2 teaspoon each grated lemon zest and kosher salt in a food processor. With the motor running, add 1/4 cup olive oil and process until coarsely blended. Cook 1 1/2 pounds green beans in boiling salted water until tender, 5 minutes. Drain and top with the walnut sauce.
- Per serving: Calories: 237; Total Fat: 19.5 grams; Saturated Fat: 2.5 grams; Protein: 5 grams; Total carbohydrates: 15 grams; Sugar: 6 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 289 milligrams
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