Ingredients
- 2 cups nonfat milk
- 2 large strips orange and/or lemon zest
- 1 vanilla bean
- 2 large eggs plus 1 egg yolk
- 1/3 cup sugar
- 1 teaspoon cornstarch
- White rum or bourbon (optional)
- Freshly grated nutmeg, for garnish
Directions
Combine 1 1/2 cups milk and the citrus zest in a medium saucepan. Split the vanilla bean lengthwise and scrape out the seeds; add the seeds and pod to the saucepan and bring to a simmer over medium heat. Meanwhile, whisk the eggs, egg yolk, sugar and cornstarch in a medium bowl until light yellow.
Gradually pour the hot milk mixture into the egg mixture, whisking constantly, then pour back into the pan. Place over medium heat and stir constantly with a wooden spoon in a figure-eight motion until the eggnog begins to thicken, about 8 minutes. Remove from the heat and immediately stir in the remaining 1/2 cup milk to stop the cooking. Transfer the eggnog to a large bowl and place over a larger bowl of ice to cool, then chill until ready to serve.
Remove the zest and vanilla pod. Spike the eggnog with liquor, if desired, and garnish with nutmeg.
Per serving (1/2 cup): Calories 90; Fat 2 g (Saturated 1 g); Cholesterol 96 mg; Sodium 59 mg; Carbohydrate 13 g; Fiber 0 g; Protein 5 g
Photograph by Yunhee Kim

Photo: Low-Fat Eggnog Recipe

















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By Inkmama
Orange Co., CA
on January 07, 2013
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Well, I hoped for the best and it certainly is tasty, like vanilla pudding, but I was hoping for an eggnog like what I buy during the holidays that I can use in lattes (since the store no longer carries the Horizon lowfat eggnog, which I loved; why not???, but sadly, this doesn't froth and hardly tastes the same.
Also, I let it go too long--at 4 minutes it started curdling. I whipped it a bit more to do away with some of the curds and used it in my lattes. I'm drinking it, but I'm also on the search for another recipe.
By licinia
on December 10, 2012
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Where's the nutmeg? A bit of clove???
As for the cornstarch...you won't taste it all if
you dissolve it in the liquid first.
Use organic 2% milk...great taste.
By spring4nix_11388870
NIXA, MO
on February 03, 2011
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This recipe is a fail-safe way to make good, creamy eggnog without the fat content... the orange zest takes it over the top. Instead of using a vanilla bean (due to being $7 - $10 each, I used natural vanilla from Mexico.
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