Low-Fat Eggnog

Food Network Kitchens

Recipe courtesy Food Network Magazine

Picture of Low-Fat Eggnog Recipe Photo: Low-Fat Eggnog Recipe
Rated 3 stars out of 5
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  • Read 9 Reviews
Total Time:
20 min
Prep
20 min
Yield:
6 servings
Level:
Easy
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Ingredients

Directions

Combine 1 1/2 cups milk and the citrus zest in a medium saucepan. Split the vanilla bean lengthwise and scrape out the seeds; add the seeds and pod to the saucepan and bring to a simmer over medium heat. Meanwhile, whisk the eggs, egg yolk, sugar and cornstarch in a medium bowl until light yellow.

Gradually pour the hot milk mixture into the egg mixture, whisking constantly, then pour back into the pan. Place over medium heat and stir constantly with a wooden spoon in a figure-eight motion until the eggnog begins to thicken, about 8 minutes. Remove from the heat and immediately stir in the remaining 1/2 cup milk to stop the cooking. Transfer the eggnog to a large bowl and place over a larger bowl of ice to cool, then chill until ready to serve.

Remove the zest and vanilla pod. Spike the eggnog with liquor, if desired, and garnish with nutmeg.

Per serving (1/2 cup): Calories 90; Fat 2 g (Saturated 1 g); Cholesterol 96 mg; Sodium 59 mg; Carbohydrate 13 g; Fiber 0 g; Protein 5 g

Photograph by Yunhee Kim

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Newest Ratings and Reviews

Read all 9 reviews

  • on January 07, 2013

    Flag

    Well, I hoped for the best and it certainly is tasty, like vanilla pudding, but I was hoping for an eggnog like what I buy during the holidays that I can use in lattes (since the store no longer carries the Horizon lowfat eggnog, which I loved; why not???, but sadly, this doesn't froth and hardly tastes the same.

    Also, I let it go too long--at 4 minutes it started curdling. I whipped it a bit more to do away with some of the curds and used it in my lattes. I'm drinking it, but I'm also on the search for another recipe.

    people found this review Helpful.
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  • on December 10, 2012

    Flag

    Where's the nutmeg? A bit of clove???
    As for the cornstarch...you won't taste it all if
    you dissolve it in the liquid first.
    Use organic 2% milk...great taste.

    people found this review Helpful.
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  • on February 03, 2011

    Flag

    This recipe is a fail-safe way to make good, creamy eggnog without the fat content... the orange zest takes it over the top. Instead of using a vanilla bean (due to being $7 - $10 each, I used natural vanilla from Mexico.

    people found this review Helpful.
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