4 Videos | Photo: Herbed Quinoa Recipe
Directions
Quinoa:
Ingredients
- 2 3/4 cups low-sodium chicken stock
- 1/4 cup fresh lemon juice
- 1 1/2 cups quinoa
Dressing:
- 1/4 cup extra-virgin olive oil
- 1/4 cup fresh lemon juice
- 3/4 cup chopped fresh basil leaves
- 1/4 cup chopped fresh parsley leaves
- 1 tablespoon chopped fresh thyme leaves
- 2 teaspoons lemon zest
- Kosher salt and freshly ground black pepper
For the quinoa: In a medium saucepan, add the chicken stock, lemon juice and quinoa. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.
For the dressing: In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest. Season with salt and pepper, to taste.
Pour the dressing over the quinoa and toss until all the ingredients are coated. Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.
SERVES 4
Calories: 391
Total Fat: 18
Saturated Fat: 3 grams
Protein: 13 grams
Total carbohydrates: 46 grams
Sugar: 1 gram
Fiber: 5 grams
Cholesterol: 0 milligrams
Sodium: 176 milligrams
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By Dani Mauer
Ft Myers, FL
on February 17, 2012
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Always looking for ways to use quinoa and this is one of my favorites. I was expecting it to be a little bland, but thought I'd try it anyway along side the Salmon with Citrus Salsa Verde. There is so much flavor in this dish...the lemon is tremendous. It's very tasty and is perfect with the salmon. It's a must try if you're looking for a healthier side dish.
By 11798266
AK
on January 24, 2012
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I have made this at least a dozen times. My family loves this with salmon and steamed broccoli. I leave out the lemon juice in the dressing, but still add the lemon zest. I usually throw in whatever herbs I have around or substitute dried herbs if I'm out. LOVE this recipe!
By 1498511
on January 17, 2012
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This is so good and is a hit with my family. I just love the dressing, it is so full of flavor.
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