Ingredients
- Nonstick vegetable oil cooking spray
- 8 large eggs
- 1/2 cup whole milk
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon salt
- 4 ounces thinly sliced ham, chopped
- 1/3 cup freshly grated Parmesan
- 2 tablespoons chopped fresh Italian parsley leaves
Directions
Preheat the oven to 375 degrees F.
Spray 2 mini muffin tins (each with 24 cups) with nonstick spray. Whisk the eggs, milk, pepper, and salt in a large bowl to blend well. Stir in the ham, cheese, and parsley. Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes. Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.
Per piece (40): Calories: 22; Total Fat: 1.5 grams; Saturated Fat: 0.5 grams; Protein: 2 grams; Total carbohydrates: 0.5 grams; Sugar: 0 grams; Fiber: 0 grams; Cholesterol: 44 milligrams; Sodium: 68 milligrams
1 Video | Photo: Mini Frittatas Recipe

















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By daycare345_9694174
Suffolk, VA
on May 09, 2013
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These were fantastic I've used turkey sausage with cheddar cheese and once combined both canadian bacon and turkey sausage and also added green pepper and onions. Delicious. I didn't have mini cupcake pans so I used the regular size, just cooked them longer.
By neilscomp_10058370
Oconomowoc, WI
on April 25, 2013
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I am a very experienced cook and always look for Giada's recipes first when looking on the Food Network. These stuck to my muffin tins which made them "raggy" looking. They also did not brown, and were pretty spongy. I did spray the tins well. I also experimented with cooking the second pan longer, as well as removing them when from the tins while still hot and also when a bit cool. Didn't matter. I wonder if it was the milk that thinned out the egg so much. I make frittatas all the time in a fry pan and finish in the oven and they turn out beautiful no matter what I add for veggies, etc. They were pretty tasteless as well. I'm glad I tried them ahead of time BEFORE an after wedding brunch for a crowd! Back to the frittata in the fry pan. Fool proof....
By beckyp382
Hillsboro, OR
on April 18, 2013
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Easy and delicious! I love how these can be customizable for meats and cheeses. Yum!
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