Salmon with Sweet & Spicy Rub

Show: Episode:

Picture of Salmon with Sweet & Spicy Rub Recipe 1 Video | Photo: Salmon with Sweet & Spicy Rub Recipe
Rated 4 stars out of 5
  • Rate This Recipe
  • Read 37 Reviews
Total Time:
17 min
Prep
10 min
Cook
7 min
Yield:
6 servings, serving size: 1 salmon fillet
Level:
Easy
x

Save To My Recipe Box

Please limit to 20 characters

Saving Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was saved to your Folder_Name folder.

x

Save To My Recipe Box

Please sign in to save this recipe to your Recipe Box!!

25 Characters Max

Enter Time:

:
:

You can create up to five timers

Ingredients

  • Cooking Spray
  • 2 tablespoons packed light brown sugar
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 6 (6-ounce) salmon fillets, skin and any pin bones removed
  • 1 tablespoon olive oil

Directions

Coat your grill or a grill pan with cooking spray and preheat over medium heat. While the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with about 1/2 tablespoon of the spice mixture.

Grill the salmon, flesh side down, until charred, 4 to 5 minutes. Flip the salmon and cook another 5 to 6 minutes for medium doneness. For well done fish, cook an additional 1 to 2 minutes. Remove to a platter and serve immediately.

Per Serving:

Calories 280; Total Fat 13 g; (Sat Fat 2 g, Mono Fat 5 g, Poly Fat 5 g) ; Protein 34 g;

Carb 5 g; Fiber 1 g; Cholesterol 95 mg; Sodium 135 mg

Excellent source of: Protein, Thiamin, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Pantothenic Acid, Copper, Phosphorus, Potassium, Selenium

Good source of: Folate, Magnesium

Print Recipe

Browse Reviews by Keywordnew!

Loading review filters...

COMMENT ON THIS PROJECT

    

Sign in

All fields are required.

E-mail Address:

Password:

Remember me on this computer

Signing in

Please enter your email address and we will send your password

E-mail Address

Your password has been sent and should arrive in your mailbox very soon.

Not a member?

Sign up for My Food Network to share photos, show off your style, and connect to an enthusiastic and helpful community.

It's free and easy.

Review This Recipe

You must be logged in to review this recipe.

Newest Ratings and Reviews

Read all 37 reviews

  • on December 12, 2012

    Flag

    This was amazingly good and really simple. I've started craving it on a regular basis.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on October 14, 2012

    Flag

    It is quick and tasty. We tried it on salmon and really liked it. Today I am going to try it on ribs, as a dry rub.

    people found this review Helpful.
    Was this review helpful to you? Yes | No
  • on June 11, 2012

    Flag

    Delicious!! I had all of the ingredients on hand and it was so easy and so good! Hubby actually went back for seconds! Will definitely make this again.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

Next Recipe

Smoked Salmon Spread

Smoked Salmon Spread

By: Ina Garten
Rated 5 stars out of 5
Advertisement

What's Hot

Iron Chef America

Hosted by: Alton Brown

See More Recipes Like This From Food.com

Free Recipe of the Day Newsletter

Let Food Network chefs plan what's for dinner, with quick and easy recipes delivered to your inbox daily.

Ads by Google

© 2013 Television Food Network G.P. All rights reserved.