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Grilled Basil-Marinated Chicken

Recipe courtesy George Stella

Show: Low Carb and Lovin' ItEpisode: Grillin

  • Cook Time

    15 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
16 min
Inactive Prep
3 hr 0 min
Cook
15 min
Total:
3 hr 31 min
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Ingredients

  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon chopped basil leaves, plus 4 sprigs for garnish
  • 1 tablespoon finely chopped red onion
  • 2 teaspoons kosher salt
  • 1 teaspoon whole black peppercorns
  • 1 clove garlic, chopped
  • 4 boneless, skinless chicken breast halves (about 2 pounds)

Directions

Whisk together the oil, vinegar, basil, onion, salt, peppercorns, and garlic in a bowl. Transfer the marinade to a gallon-sized sealable plastic bag with the chicken and shake to combine. Refrigerate for at least 3 hours and up to 12 hours.

When ready to cook, build a charcoal fire or preheat gas grill.

Remove chicken from the marinade. Grill the chicken, turning once, until browned and just cooked through, about 4 minutes per side. Transfer the chicken to a platter and garnish with the basil sprigs.

Rated: 5 stars out of 536 Reviews

Nutrition Facts

Calories
282
Fat
6
Saturated Fat
1
Carbohydrates
.5
Fiber
0
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