Mango Smoothie

Total Time:
11 min
Prep:
10 min
Cook:
1 min

Yield:
3 c (720 ml)

Ingredients
  • ¾ cup (180 g) low fat vanilla yogurt
  • ¼ cup (60 ml) water
  • 1 (125 g) orange, peeled, halved
  • 1 cup (140 g) mango chunks, fresh or frozen
  • ½ cup (120 ml) ice cubes
Directions

1. Place all ingredients into the Vitamix container in the order listed and secure lid.

2. Select Variable 1.

3. Turn machine on and slowly increase speed to Variable 10, then to High.

4. Blend for 30 seconds to 1 minute or until desired consistency is reached. Serve immediately.


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