This Mexican-inspired chicken, tomato, and bean soup practically cooks itself. I pile the ingredients into a slow cooker while I'm off doing far more glamorous things (like working, picking up dry cleaning, or dropping off a forgotten lunch at school!). My weekday cheat is to use tortilla chips instead of fresh tortillas. My favorite kind are the better-for-you baked white tortilla chips with a hint of lime, but any kind will do. If I'm feeling fancy, I'll add cubed avocado and sour cream before serving. If you have leftover cooked rice in the fridge, a spoonful in the soup is a nice touch, and for a less spicy flavor remove the jalapeno seeds and ribs.
Ingredients
- 3 chicken thighs, skin removed
- 10-ounce can diced tomatoes
- with green chiles
- 1 1/2 cups cooked black beans
- 1 1/2 cups chicken broth
- 1 1/2 cups water
- 1 yellow onion, finely chopped
- 3 garlic cloves, finely minced
- 1 jalapeno, finely chopped
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Juice of 1/2 lemon
- 20 tortilla chips
- 3 tablespoons finely chopped fresh cilantro
- 1/2 cup shredded Monterey Jack cheese
Directions
Place the chicken, tomatoes (and juices), beans, broth, water, onion, garlic, jalapeno, cumin, and chili powder in a slow cooker. Cover and cook on high for 3 to 4 hours or on low for 6 to 8 hours.
Uncover the slow cooker and use tongs to remove the chicken from the pot. Once cool enough to handle, remove the meat from the bones and shred, then return the meat to the pot. Stir in the lemon juice. Crumble a few tortilla chips into each bowl and cover with some soup. Serve sprinkled with cilantro and grated cheese.
Per serving: Calories: 275; Total Fat: 8 grams; Saturated Fat: 4 grams; Protein: 22 grams; Total carbohydrates: 29 grams; Sugar: 7 grams; Fiber: 6 grams; Cholesterol: 56 milligrams; Sodium: 364 milligrams
Photo: Slow Cooker Tortilla Soup Recipe

















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By cmk22302_10587026
Bethesda, MD
on March 15, 2013
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There was nothing wrong with this recipe, but it didn't wow me either. I have made other tortilla soups and they don't require a slow cooker. The chicken was very tender which was nice.
By Liz_M
Savannah, GA
on March 12, 2013
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Mine came out very bland. I used chicken breasts rather than thighs, all broth rather than broth & water, at least double the amount of cumin, and plenty of chili powder.. it was still pretty boring. I wouldn't make this again.
By sharidumay_5455806
Windsor, CO
on March 06, 2013
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This was a wonder and easy soup!!! I put in the whole box of chicken broth and left out the jallapino as we had little kids eating. Both of my daughters want this recipe and will fix it for their families. Thank you!
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