Fennel Spice Rub

Picture of Fennel Spice Rub Recipe Photo: Fennel Spice Rub Recipe
Rated 5 stars out of 5
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  • Read 4 Reviews
Total Time:
10 min
Prep
10 min
Yield:
1 1/4 cups
Level:
Easy
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This is my favorite spice mixture. There is almost nothing it doesn't taste good on or in. Use it to make spice-encrusted pork ribs, chops or tenderloin; veal chops; chicken breasts; duck; beef; liver; or eggplant; or add a teaspoon to lentil soup. If you don't have time to make it, we do it for you, with our Fennel Spice Rub.

Ingredients

Directions

Put the fennel seeds, coriander seeds, and peppercorns in a heavy pan over medium heat. Watch carefully, tossing frequently so the seeds toast evenly. When light brown and fragrant, pour the seeds onto a plate to cool. They must be cool before grinding, or they will gum up the blades.

Pour the seeds into a blender and add the salt. Blend to a fine powder, shaking the blender occasionally to redistribute the seeds. Store in a tightly sealed glass jar in a cool, dry place, or freeze.

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Read all 4 reviews

  • on October 26, 2012

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    I have made this rub and love it on all my grilled and roasted meat. I just read it was good on eggs, I'll try it in the morning. But when I make it, I make a large batch leaving out the salt and I can control the salt. If your grocery has bulk items, like a health food section, the prices are much better than buying by the jar.

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  • on February 02, 2007

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    rubbed it on some ribs and marinaded for four hours. baked and ate. really good, wife loved it.

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  • on December 15, 2006

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    I hesitated in trying this recipe for fear of being overpowering, but I was pleasantly surprised! I can't wait to try this rub on other meats. It was delicious! In fact, it will be on my Xmas menu.

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