Photo: Mustard Roasted Salmon Recipe
Ingredients
- 1 1/4 pound wild salmon, skin removed, cut into 4 pieces
- 2 tablespoons whole grain mustard
- 2 tablespoons 100% pure maple syrup
- 1 clove garlic, minced
- Juice of 1/2 a lemon
Directions
Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.
In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.
Nutrition Information (per serving):
Calories: 240; Total fat: 9 grams; Saturated fat: 1.5 grams; Carbohydrates: 14 grams; Cholesterol: 50 milligrams; Sodium: 125 milligrams; Protein: 25 grams
Review This Recipe
You must be logged in to review this recipe.
or Sign Up to Review
Newest Ratings and Reviews
Read all 34 reviews
By lekha110
on June 12, 2013
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
This was good, but for my taste, I'd cook it for 10 minutes in total.
By jaglo02
Port St Lucie, fl
on June 11, 2013
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
My whole family loved it even my 2 year old chowed down. family approved, check. Thank you
By Chef #535470
Raleigh, NC
on June 01, 2013
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
This dish was VERY good. I never have luck making Salmon, but this turned out great and super easy to make. My husband,who hates salmon, absolutely loved it. I did make some changes, only b/c that's what I had at home. I used brown mustard, 1 tbs honey, 1 tbs syrup (based on reviews and I sprayed the pan with olive oil. I also made asparagus and long grain wild rice with a salad.. I can't wait to make it again...
Read all 34 reviews