Recipe courtesy of Dana Angelo White, M.S., R.D., A.T.C.

Speedy Soup

Name: Speedy Soup
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H8M0.000S
Total time: P0Y0M0DT0H13M0.000S
Yield: 4 servings
Ingredients: 1 quart low-sodium chicken broth; 1 cup whole-wheat pasta recommended: rotelle or other small shaped pasta recommended); 1 cup frozen green peas; 2 cups baby spinach; 3/4 cup mushrooms, quartered; 1/2 teaspoon kosher salt; Freshly ground black pepper; 4 tablespoons shredded Parmesan

Getting reviews...

Level: Easy
Total: 13 min

Prep: 5 min
Cook: 8 min

Yield: 4 servings

Nutrition Info

Save Recipe

Ingredients

1 quart low-sodium chicken broth

1 cup whole-wheat pasta recommended: rotelle or other small shaped pasta recommended)

1 cup frozen green peas

2 cups baby spinach

3/4 cup mushrooms, quartered

1/2 teaspoon kosher salt

Freshly ground black pepper

4 tablespoons shredded Parmesan

Directions

WATCH

Watch how to make this recipe.

Bring chicken broth to a boil in a medium saucepan. Once boiling add pasta and cook for 5 to 6 minutes Add peas, spinach and mushrooms, season with salt and pepper and continue to cook for an additional 2 to 3 minutes. Serve topped with Parmesan cheese.
Nutrition analysis per serving: Calories: 120; Total fat: 2g; Saturated fat: 1g; Carbohydrate: 18g; Protein: 9g; Sodium: 360mg ;

Recipe courtesy Dana Angelo White