Why You'll See Sesame Called Out on Food Labels Soon

With millions of Americans allergic to sesame, this is a big deal.

What the Heck Is Mushroom Coffee?

Some claim this adaptogen-infused coffee is the secret to better immunity and health overall. Here's what you need to know about m …

Organic Reese’s Peanut Butter Cups are Hitting Shelves This Month

You can still indulge in a favorite, even if your eating habits are changing.

No, Nitrate-Free Bacon Is Not a Health Food

Though they're considered "diet-friendly," nitrate-free processed meats still should be eaten in moderation.

The Best Healthy Cookbooks of 2020 to Add to Your Shelf

These books make healthy eating delicious and totally simple.

You Don't Need to Be Vegan to Love This Plant-Based Cookbook

If you have an air fryer, making plant-based dishes has never been easier.

Can Eating Too Much Sour Candy Really Make Your Tongue Peel?

Chrissy Teigen's experience with eating lots of sour candy is actually pretty accurate.

Food Recall: Peaches at Major Grocers Linked to Salmonella

Bagged, bulk and loose peaches are being recalled from Aldi, Target, Walmart and more. Here's what you need to know.

Should You Be Concerned About Weed Killer In Hummus?

Our nutritionist says it's still safe to eat hummus, and here's why.

Food Recall: Onions Have Been Linked to a Major Salmonella Outbreak

If you've bought recalled onions, you'll need to throw them away. Cooking them won't make them safe to eat.

Don't Skip Breakfast — Eating 3 Meals a Day May Lead to Healthier Food Choices

The age-old advice to eat "three square meals a day" may be right, according to new expert recommendations.

For the First Time Ever, Experts Offer Nutrition Advice for Babies

For one thing, research suggests parents may be able to reduce their child's risk of certain food allergies through diet.

How Much Added Sugar Is Too Much Added Sugar?

Spoiler alert: A single can of soda contains more than the new expert recommendation.

Everything You Need to Know About Buying Eggs Right Now

If your egg aisle is stocked a little differently right now, there's a reason for it.