Home-Packed Lunches Are Healthier When Kids Help, Study Shows

Fruits and vegetables show up more often in lunchboxes when kids help pack them, a new study suggests.

This Grocery Shopping Habit May Be Sabotaging Your New Year's Resolutions

A new study shows the checkout line snacks might not be doing you any favors.

What Brain Cancer Taught Me About Baking Cake

How one woman's diagnosis led to a slew of brand new recipes.

How the Government Shutdown Could Affect Food Safety

Here's what you need to know before your next trip to the grocery store.

Staffer Picks: Our Favorite Finds to Make It Through Whole30

The little things that help us get through 30 days of clean eating.

This Gadget Is My Healthy Kitchen Secret Weapon

Spoiler alert: You definitely have it in the back of a cabinet.

There's No Reason To Pay $200 for Oat Milk. Period.

While an oat milk shortage is raising prices, we're enjoying a DIY.

It's Going to Be a Very Vegan Christmas for the Royal Family

Consider this a happy, healthy holiday for Kate and Wills.

How to Snack Like a Personal Trainer

Snack smarter and work out harder.

Here's How to Make Salad Just Like Jennifer Garner

She loves avocados just as much as you do.

Is Your Avocado Habit Ruining Your Sleep?

A nutritionist gives us the truth about this alarming suggestion.

6 Diet Mistakes You’re Making, According to a Personal Trainer

This might be why you're not seeing results at the gym.

How to Hack Your Starbucks PSL Healthy

Diet-minded pumpkin spice latte fans are sharing secrets and suggestions on Facebook.

This Product Makes Cleaning My Reusable Water Bottles a Breeze

It's completely revolutionized my cleaning routine.