Psst! You're Probably Counting Calories All Wrong

Most of us have no idea how many calories are in the foods we eat, a new study indicates. Does it matter?

Is Chicken Just As Bad for You As Red Meat?

A recent study is claiming that choosing chicken might not be the healthier option. We asked a registered dietitian to weigh in.

Should You Be Using Avocado Oil Instead of Olive Oil?

We taste tested and cooked with avocado oil to see if it beats out olive oil for a spot in our pantry.

Every Single RXBAR Flavor, Ranked

We tried all 17 RXBARs to determine which flavors are the best and which you should leave on the grocery store shelf.

What Is Banana Milk?

Find out if this non-dairy drink is worth going bananas over.

What Are Baru Nuts?

This new "super nut" is everywhere, but does it belong in your shopping cart?

How Worried Should You Be About Heavy Metals in Your Drinks?

Two nutritionists offer reassurance about juice, beer and wine.

Should You Stop Eating Kale?

Or making eggs? Or drinking hot tea? Last week was a rough one for food news, folks.

Home-Packed Lunches Are Healthier When Kids Help, Study Shows

Fruits and vegetables show up more often in lunchboxes when kids help pack them, a new study suggests.

This Grocery Shopping Habit May Be Sabotaging Your New Year's Resolutions

A new study shows the checkout line snacks might not be doing you any favors.

What Brain Cancer Taught Me About Baking Cake

How one woman's diagnosis led to a slew of brand new recipes.

How the Government Shutdown Could Affect Food Safety

Here's what you need to know before your next trip to the grocery store.

Staffer Picks: Our Favorite Finds to Make It Through Whole30

The little things that help us get through 30 days of clean eating.

This Gadget Is My Healthy Kitchen Secret Weapon

Spoiler alert: You definitely have it in the back of a cabinet.

There's No Reason To Pay $200 for Oat Milk. Period.

While an oat milk shortage is raising prices, we're enjoying a DIY.