What Is Banana Milk?

Just Now

Find out if this non-dairy drink is worth going bananas over.

What Are Baru Nuts?

This new "super nut" is everywhere, but does it belong in your shopping cart?

I’m Technically Failing at the Keto Diet — and I’m 100% OK With It

A mother’s greatest challenge is not brain cancer, but Keto.

Diet 101: Ayurvedic Diet

Ayurvedic eating is pretty much the opposite of a fad diet — it’s existed for some 5,000 years. Here’s what you need to know about …

This Amazon Brand Makes My Favorite Gummy Vitamins

Yes, I love chewy vitamins. No, I am not a child.

Is Grass-Fed Beef Actually Better?

Here's what you need to know about the trendy meat label.

Do Detox Teas Work?

Thinking of teatoxing? Read this first!

I Air Fried My Food for a Week and Here's What I Learned

The overall verdict: You should buy one right now!

9 Products to Try If You're Always Exhausted During Your Workout

Consider these dietician-approved, energy-boosting products for your new workout fuel.

Nutritionists Say This Is the Worst Wedding Diet Advice

If you're trying to slim down before the big day, make sure you're losing weight in a healthy way.

5 Easy Steps for Living a More Sustainable Life

You can make simple swaps to help save the planet.

Meghan Markle Already Knows How She'll Feed Her Baby

And it won't require trips to the baby food aisle.

Diet 101: Low-FODMAP Diet

Here's what to know about the new diet.

Why Are People Saying Fruit Is Unhealthy?

A nutritionist weighs in on the benefits of nature's candy.

The Healthiest Easter Candy You Can Buy Online

Is there such thing as healthy Easter candy? A nutritionist weighs in on the best options.

There Are Hidden Healthy Kids’ Menus at Your Favorite Cafes

Here's what to order for your kids (and yourself) the next time you're in one of these popular spots.

How Worried Should You Be About Heavy Metals in Your Drinks?

Two nutritionists offer reassurance about juice, beer and wine.

I'm a Dietitian and I'm Not a Fan of Cheat Days

Here's why one expert just isn't feeling this common diet trend.

These Are the Best Protein Powders, According to Top Trainers

Fitness instructors give us the scoop on must-try blends.

Should You Stop Eating Kale?

Or making eggs? Or drinking hot tea? Last week was a rough one for food news, folks.