March 16

Alicia Vikander Credits This Diet for Getting Her in 'Tomb Raider' Shape

Starring in an action blockbuster came with a strict eating plan.

March 14

Break Out of Your Winter Veggie Rut with Green Papaya Salad

Fight the winter salad doldrums with Selamat Pagi's recipe for this sweet-spicy dish.

March 13

Tom Brady Just Had a Cheat Day ... By Eating a Strawberry

By: Aly Walansky

Believe it or not, that berry was a splurge by his standards.

March 11

Amy Schumer Reveals Some Actresses Schedule 'Hungry Days'

Instead, the actress/comedian urges body-positivity and self-acceptance.

March 9

Kendall Jenner's Oscar-Night Health Prep Landed Her in the Hospital

Some stars swear by IV vitamin drips, but the case for them is questionable.

March 9

4 Ways to Eat (Yes, Eat!) Flowers

These blooms aren't just beautiful — they pack a serious nutritional punch too.

March 7

This Is the Pasta Kristen Bell Is Obsessed With

She likes it so much, she wrote the company a love letter.

March 6

Kevin Smith Goes Vegetarian After Health Scare

The 'Too Fat for 40' documentarian is going meatless.

March 5

Beyoncé Is Going Vegan — Again

And she's asking the Beyhive to join her.

March 4

The Rise of the Supermarket Nutritionist

More and more grocery stores are now offering services from registered dietitians.

February 26

What to Eat If You Want to Live to 100

A nutritionist takes a look at the relationship between diet and longevity.

February 22

Healthy Cookbooks to Keep You Inspired All Year Long

Give yourself a dose of healthy cooking inspiration with these new cookbooks.

February 18

How to Grow Microgreens at Home

Yes, these nutritious little greens do exist outside of fancy restaurant menus!

February 15

Portion Control: a Primer

Looking to lose weight? Portion control is key to success.

February 12

Budget-Friendly Healthy Finds at Big-Box Stores

Even if you're grocery shopping for a small household, there are lots of healthy deals to be found at warehouse stores.

February 9

6 Lunchtime Habits To Energize Your Day

A nutritionist shares tips for beating the afternoon slump.

February 6

5 Flu-Fighting Foods

Eat more of these foods to help protect your health during flu season.

February 3

These Vegetarian Trends are Going Mainstream

From zoodles to pea protein burgers, find out where you can nab healthy vegetarian trends at restaurants throughout the country.

February 2

Kourtney Shares How to Eat Like a Kardashian

Interested in keeping up with Kourtney Kardashian’s diet tips? You’re in luck.

January 27

The Latest on Intermittent Fasting

A nutritionist looks at the latest newest research on intermittent fasting.

January 25

Chef Seamus Mullen on Finding Health (and Joy!) in the Kitchen

The Spanish chef shares tips and a recipe from his book, Real Food Heals.

January 23

Meal Prep Your Way to Weight Loss

A registered dietitian shares how meal prep can lead to weight loss.

January 20

Butter is Back. Is Grass-Fed Better?

A nutritionist breaks down the types butter and their health benefits.

January 17

Move Over CrossFit, Here Comes F45

The Australian fitness trend has made its way to the States.

January 14

5 Simple Ways to Detox Your Diet

A nutritionist shares 5 simple ways to overhaul your diet.

January 12

5 Ways to Make Weight Loss Stick

A dietitian shares 5 ways to keep weight off for good.