August 8

Why Does Every Kind of Yogurt Have Sugar?

Here's why it's impossible to find a yogurt without it.

August 1

Learn How to Meal Prep with Smart Meal Prep for Beginners

Make busy weeks easier with healthy meal prepping tips from a nutritionist.

July 29

How Jennifer Aniston Stays in Shape

It’s all about working out, eating right and sleeping well. (Of course!)

July 27

3 Trendy “Milks” You’ve Probably Never Heard Of

A nutritionist takes a look at the newest alternative milk beverages.

July 26

Dua Lipa Lashes Out at Airline After Their Response To Her Sister’s Peanut Allergy

"Just use an Epi Pen," the airline steward reportedly told her.

July 23

How Dirty Is Your Kitchen Towel?

Is the thing you use to clean your kitchen actually clean?

July 21

6 Nutritionist-Approved Summer Cocktails

Our resident dietitian says these are the adult bevies to sip this summer.

July 19

Halle Berry Shares Her Secret for Eternal Youth

Bone broth, she says, is why she looks so amazing.

July 17

Jennifer Grey Is Carrying Produce Again

It’ll be easier to find recipes for this summer veggie than that watermelon...

July 16

How to Get a Healthy Buzz

Kombucha with alcohol levels on par with beer are getting lots of buzz.

July 13

Southwest Airlines Is Ditching Peanuts on Planes

The company wants to make flights safe for travelers who are allergic to the classic airline snack.

July 11

5 Common Mistakes That Make Your Smoothie Less Healthy

Avoid these nutritional pitfalls next time you whip up a smoothie.

July 6

The Long-Term Risks of a Keto Diet

The popular weight-loss plan isn’t without drawbacks.

July 3

Anti-Diet Isn't Anti-Health

This way of eating doesn’t mean an endless supply of doughnuts, cupcakes and French fries.

July 2

This Superfood Is Off-Limits for Meghan Markle

So goodbye to Engagement Roast Chicken nights.

June 30

9 Healthy Desserts For the 4th of July

Celebrate the holiday with one of these healthy fruit desserts.

June 26

A Meal in a Muffin

These savory baked goods deliver a complete meal in a single cup.

June 24

Natalie Portman Really Wants Her Own Vegan Cooking Show

She confessed her dream to an audience for her new film about the ethics and impact of animal agribusiness.

June 22

Have You Tried Pili Nuts?

A nutritionist gives the skinny on the most delicious nut you’ve never heard of.

June 19

Kim Kardashian Sticks to a Strict Cheat-Meal Schedule

She has a whole rationale for falling off the wagon every 10 days.

June 18

Plant-Powered Athletes and What They Eat

A nutritionist takes a look at how and why more elite athletes are going vegan.

June 14

Healthy Grilled Mains and Sides for Father’s Day

Grill up a killer barbecue for dad with these 14 delicious mains and side dishes.

June 10

Rice May Become Less Nutritious Thanks to Climate Change

A nutritionist explains what it means for you.

June 7

That Reaction to Eating Fruit May Not Be an Allergy

An expert shares what can cause a reaction to eating plums, apples, bananas and other fruit or vegetables.

June 6

Anne Hathaway Tries to Head Off the Body Shamers

And the pregnancy-rumormongers, too. Because FYI, she’s just gaining weight for a film role.

June 3

Should You Be Seed Cycling?

Seed cycling is a growing trend to help balance hormones and help with a variety of hormone-related issues. Should you give it a t …