This Grocery Shopping Habit May Be Sabotaging Your New Year's Resolutions

Just Now

A new study shows the checkout line snacks might not be doing you any favors.

That Time I Had a Panic Attack During Whole30

And what I'm doing differently this time around.

What Brain Cancer Taught Me About Baking Cake

How one woman's diagnosis led to a slew of brand new recipes.

How the Government Shutdown Could Affect Food Safety

Here's what you need to know before your next trip to the grocery store.

Are Chickpeas Healthy?

Because the hummus craze is real.

A Week of My Whole30 Meal Prep Plan

The easiest way to make it through a month of clean eating? Start with a plan.

Is Over-Dieting Ruining Your Workout Goals?

If you're not seeing results at the gym, it might be time to check in on your eating habits.

Staffer Picks: Our Favorite Finds to Make It Through Whole30

The little things that help us get through 30 days of clean eating.

10 Kitchen Tools That Make Whole30 So Much Easier

We’re about to spend a lot of quality time in the kitchen during Whole30, so let’s get the tools to do it right!

This Gadget Is My Healthy Kitchen Secret Weapon

Spoiler alert: You definitely have it in the back of a cabinet.

There's No Reason To Pay $200 for Oat Milk. Period.

While an oat milk shortage is raising prices, we're enjoying a DIY.

How to Navigate a Holiday Party With Dietary Restrictions

Because food allergies shouldn't keep you from enjoying yourself.

The One Healthy Thing I Cook All December Long

Because balance is necessary amid the cookie swaps and holiday parties.

It's Going to Be a Very Vegan Christmas for the Royal Family

Consider this a happy, healthy holiday for Kate and Wills.

How to Snack Like a Personal Trainer

Snack smarter and work out harder.