Is Plant-Based Meat Actually Better for You?

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A registered dietitian breaks down the good, the bad and the confusing information surrouding trendy plant-based "meat."

10 Unexpected Foods to Fuel Your Workout

Keep these groceries handy the next time you head to the gym.

I Used a Sous Vide to Make Dinner for a Week — Here's How It Went

Our writer investigates if all the promises she's heard about sous vide cooking are true.

Psst! You're Probably Counting Calories All Wrong

Most of us have no idea how many calories are in the foods we eat, a new study indicates. Does it matter?

Diet 101: Dubrow Diet

Here's how to follow the diet made popular by two reality TV stars.

Is Chicken Just As Bad for You As Red Meat?

A recent study is claiming that choosing chicken might not be the healthier option. We asked a registered dietitian to weigh in.

Easy Make-Ahead Breakfasts Kids Can Help Prepare

Kids will surely eat breakfast if they helped make it, right?

7 Store-Bought Breakfast Foods That Are Actually Healthy

All of these products are available at your local supermarket and get you out the door in a flash on school days.

Is Spiked Seltzer Healthy?

We find out if the trendiest drink of the summer is actually any good for you.

Gluten-Free Pastas That are So Good, You Won't Miss the Real Stuff

These are some substitutes we can actually get behind.

What Are Pasture-Raised Eggs?

Our expert breaks down all the labels you'll find on an egg carton these days.

4 Warning Signs You're Taking Your Diet Way Too Far

It's possible for your diet to be too extreme to be healthy.

Is Liquid Smoke Safe to Eat?

For the record, no, it's not the same as eating burnt food.

7 Juicy Watermelon Recipes to Help You Kick Off August

Add these recipes to your daily g(rind) this summer.

How to Try the Collagen Trend If You Don't Eat Meat

Because sipping on animal bones sometimes creeps even the biggest carnivores out.

Organic vs. Non-Organic: Does It Make a Difference?

We investigate if buying organic foods really makes a difference for your health.

7 Healthy Recipes Perfect for Breakfast with the Entire Family

Swap cinnamon buns and danishes for power-packed dishes the whole family will love.

Is Seltzer Water Just as Hydrating as Regular Water?

Everything you need to know about your favorite fizzy drink.