Latest Stories

6 Healthy Vegetarian-Friendly Sides You’ll Want to Dig Into This Thanksgiving

You won’t need to worry about your waistline with these healthy dishes.

Why Is Manuka Honey So Popular?

Here's why there's so much buzz around this particular kind of honey.

What To Eat the Morning of Your Wedding, According to Nutritionists

Getting married? Here's what you should eat for breakfast the day of your wedding.

12 Expert-Approved Tips to Make Meal Prep Easier

We asked four meal prep professionals for their secrets to successful meal planning.

What Nutritionists Really Do With Their Kids' Halloween Candy Haul

Most say the kids forget about the candy stash soon after Halloween's over!

I'm a Health Editor and These Are the Nut-Free Snacks I Swear By

You'll find gluten-free, dairy-free and even vegan options in the mix!

5 Comforting Fall Soups You Can Slurp Guilt-Free

These bowls may look indulgent, but they've all got a good-for-you spin.

How to Tell If Your Ground Beef Is Bad

These are the signs that your ground beef is no longer good.

Is It Safe to Eat Freezer Burned Food?

Everything you need to know about eating food from the freezer.

This Is the Best Fruit You Can Eat

Some are definitely better than others.

Are Plant-Based Chicken Nuggets the New Meatless Burger?

These plant-based packages are taking over the freezer aisle.

Where Do All Those New Supermarket Apples Come From?

Those Honeycrisps you love are probably way older than you think.

The Best New Foods to Never Be Hangry Again

These groceries will keep you happy and well fed all day long.

What Is Palmini Pasta and How Does It Compare to Other Gluten-Free Pastas?

We find out if this is the tastiest gluten-free pasta on the market.

How to Hack Your Pumpkin Spice Latte Healthy

You can get your pumpkin spice fix without throwing your healthy habits out the window.

Is Plant-Based Meat Actually Better for You?

A registered dietitian breaks down the good, the bad and the confusing information surrouding trendy plant-based "meat."

10 Unexpected Foods to Fuel Your Workout

Keep these groceries handy the next time you head to the gym.

I Used a Sous Vide to Make Dinner for a Week — Here's How It Went

Our writer investigates if all the promises she's heard about sous vide cooking are true.

Psst! You're Probably Counting Calories All Wrong

Most of us have no idea how many calories are in the foods we eat, a new study indicates. Does it matter?