Latest Stories

Have You Tried Pili Nuts? Jun 7, 2018

A nutritionist gives the skinny on the most delicious nut you’ve never heard of.

Kim Kardashian Sticks to a Strict Cheat-Meal Schedule Jun 19, 2018

She has a whole rationale for falling off the wagon every 10 days.

Plant-Powered Athletes and What They Eat Jun 18, 2018

A nutritionist takes a look at how and why more elite athletes are going vegan.

Healthy Grilled Mains and Sides for Father’s Day Jun 14, 2018

Grill up a killer barbecue for dad with these 14 delicious mains and side dishes.

That Reaction to Eating Fruit May Not Be an Allergy Jun 7, 2018

An expert shares what can cause a reaction to eating plums, apples, bananas and other fruit or vegetables.

Anne Hathaway Tries to Head Off the Body Shamers Jun 7, 2018

And the pregnancy-rumormongers, too. Because FYI, she’s just gaining weight for a film role.

Should You Be Seed Cycling? Jun 5, 2018

Seed cycling is a growing trend to help balance hormones and help with a variety of hormone-related issues. Should you give it a try?

Paul McCartney on Eating? Let It Be Meatless May 31, 2018

Sir Paul says it’s easier than ever to go vegetarian.

Chrissy Teigen Is Obsessed with This 'Simple' Cooking Method May 29, 2018

Since the birth of her second child, she’s all about saving time in the kitchen.

Gut Health Tricks You Haven't Heard Before May 31, 2018

Our resident nutritionist shares some lesser-known paths to good gut health.

7 Healthy, Crowd-Pleasing Sides For Memorial Day Weekend May 24, 2018

These salads and sides are fresh, healthy and packed with seasonal produce.

How Gross is it Not to Wash Your Water Bottle Every Day? May 24, 2018

Experts answer the question: Is it okay to go a couple days between washings?

What Guests Ate at the Wedding of the Year May 21, 2018

The royal wedding ceremony was followed by two receptions showcasing healthy produce from the English countryside.

Justin Timberlake’s Taste-Making Status Extends to the Produce Aisle May 23, 2018

And that’s berry good news for those who like blueberries inside their raspberries.

NBC Correspondent Eats Baby Food While Traveling May 21, 2018

White House correspondent Halle Jackson says it’s "delicious, "nutritious" and a good way to get your greens.

Our LaCroix Obsession Has Just Entered a New Level May 17, 2018

What, you never considered wearing your seltzer obsession?

A Sneak Peek at the Royal Wedding Menu May 16, 2018

Loads of fresh and healthy seasonal produce will be served during Saturday's festivities.

A Day in the Life of an Intuitive Eater May 17, 2018

An R.D. shares her experience following this intuitive nutrition plan.

Does a Plant-Based Diet Mean Eating Vegetarian? May 14, 2018

Our resident nutritionist examines what it really means to follow a plant-based diet.

Queen Elizabeth is Looking For a New Chef May 10, 2018

We imagine they’ll get to cook for Meghan and Harry too!

How to Substitute Carbs Without Being Miserable May 9, 2018

Our resident nutritionist shares ways to cut back on carbs without feeling hangry and deprived.

Jennifer Garner’s Backyard Is a Healthy Eating Oasis May 8, 2018

The actress enjoys picking fresh fruit and veggies and spending quality time with her chickens and bees.

How a Fishmonger Can Help You Eat Smarter May 8, 2018

Intimidated by the fish and seafood market? Here's how a fishmonger can help you eat more economically and sustainably.

Prince Harry’s Pre-Wedding Diet Sounds Pretty Strict May 3, 2018

Meghan Markle wants a long, healthy future with her prince.