Latest Stories

NBC Correspondent Eats Baby Food While Traveling May 18, 2018

White House correspondent Halle Jackson says it’s “delicious,” “nutritious” and a good way to get your greens.

Our LaCroix Obsession Has Just Entered a New Level May 17, 2018

What, you never considered wearing your seltzer obsession?

A Sneak Peek at the Royal Wedding Menu May 16, 2018

Loads of fresh and healthy seasonal produce will be served during Saturday's festivities.

A Day in the Life of an Intuitive Eater May 17, 2018

An R.D. shares her experience following this intuitive nutrition plan.

Does a Plant-Based Diet Mean Eating Vegetarian? May 14, 2018

Our resident nutritionist examines what it really means to follow a plant-based diet.

Queen Elizabeth is Looking For a New Chef May 10, 2018

We imagine they’ll get to cook for Meghan and Harry too!

How to Substitute Carbs Without Being Miserable May 9, 2018

Our resident nutritionist shares ways to cut back on carbs without feeling hangry and deprived.

Jennifer Garner’s Backyard Is a Healthy Eating Oasis May 8, 2018

The actress enjoys picking fresh fruit and veggies and spending quality time with her chickens and bees.

How a Fishmonger Can Help You Eat Smarter May 8, 2018

Intimidated by the fish and seafood market? Here's how a fishmonger can help you eat more economically and sustainably.

Prince Harry’s Pre-Wedding Diet Sounds Pretty Strict May 3, 2018

Meghan Markle wants a long, healthy future with her prince.

Our 10 Most Popular Healthy Recipes Apr 30, 2018

Out of hundreds of healthy recipes, these are your favorites.

Everything You Need to Know About the Romaine Recall Apr 30, 2018

A food safety expert shares what we need to know about the recent romaine lettuce outbreak.

6 Reasons Why You’re Always Hungry May 3, 2018

Is your appetite insatiable? A nutritionist looks at potential causes.

Are We an Orthorexic Nation? Apr 27, 2018

Do Americans have an unhealthy obsession with food?

Charlize Theron’s 50-Pound Weight Gain Was No Picnic Apr 26, 2018

She had to set her alarm to eat cold mac and cheese in the middle of the night.

Market Watch: Spring Onions Apr 27, 2018

It's time for spring onions like chives, ramps, scallions and more.

Is Carb-Cycling a Smart Way to Lose Weight? Apr 26, 2018

A nutritionist looks at carb-cycling as a way to shed unwanted pounds.

Victoria Beckham’s Birthday Cake Is Making Us Sad Apr 23, 2018

Aren’t we supposed to splurge a bit on our birthdays?

Should You Take a Food Sensitivity Test? Apr 23, 2018

A nutritionist examines the pros and cons of food sensitivity testing kits now on the market.

Let Nick Jonas Take You on a Tuna Fish Salad Journey Apr 17, 2018

Watch and learn as the hottest JoBro flexes his muscles in the kitchen.

Recovery Meals: Why You Should Eat More Carbs After a Workout Apr 16, 2018

Maximize your workout results with tips for what, when and how to eat from a sports nutritionist.