Healthy

Here's what to keep and what to clear out.

Say "goodbye" to rice and vegetable oil and "hello" to almonds and pumpkin seeds.

Here's what you need to know about the trendy protein.

We find out if the spirit could be the answer to better health.

To be honest, it might just work.

Pour on with these booze-free alternatives.

It outranks all the others for the second year in a row.

Goodbye forever, zoodles!

Crush cravings and save time by ordering online.

Read this before trying the latest wellness trend.

Fruits and vegetables show up more often in lunchboxes when kids help pack them, a new study suggests.

A new study shows the checkout line snacks might not be doing you any favors.

The 'booch is worth the buzz.

And what I'm doing differently this time around.

How one woman's diagnosis led to a slew of brand new recipes.

Sobering up for a month could have long-term benefits.

Here's what you need to know before your next trip to the grocery store.

It's actually the sweetest thing.

Spoiler alert: Anyone can do this.

Because the hummus craze is real.

The easiest way to make it through a month of clean eating? Start with a plan.

If you're not seeing results at the gym, it might be time to check in on your eating habits.

The little things that help us get through 30 days of clean eating.

Eating alone doesn't have to feel lonely.

We’re about to spend a lot of quality time in the kitchen during Whole30, so let’s get the tools to do it right!