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10 Unexpected Foods to Fuel Your Workout
Keep these groceries handy the next time you head to the gym.
5 Sandwiches That Prove Healthy Lunches Don't Have to Be Boring
It's time to give ham and cheese a break.
I Used a Sous Vide to Make Dinner for a Week — Here's How It Went
Our writer investigates if all the promises she's heard about sous vide cooking are true.
Psst! You're Probably Counting Calories All Wrong
Most of us have no idea how many calories are in the foods we eat, a new study indicates. Does it matter?
Hearty Salad Recipes That Will Banish Boring Lunches for Good
Lettuce show you how!
Diet 101: Dubrow Diet
Here's how to follow the diet made popular by two reality TV stars.
Is Chicken Just As Bad for You As Red Meat?
A recent study is claiming that choosing chicken might not be the healthier option. We asked a registered dietitian to weigh in.
Easy Make-Ahead Breakfasts Kids Can Help Prepare
Kids will surely eat breakfast if they helped make it, right?
7 Store-Bought Breakfast Foods That Are Actually Healthy
All of these products are available at your local supermarket and get you out the door in a flash on school days.
I Switched to Alkaline Water and This Is What Happened
Should you be drinking it too?
Beyond Meat and Blue Apron are Teaming Up to Bring You More Sustainable Meat Options
It's your chance to try the Beyond Burger for yourself.
7 Healthy Ways to Grill Fresh Fruit Before the End of Summer
These recipes will steal a peach of your heart.
Is Spiked Seltzer Healthy?
We find out if the trendiest drink of the summer is actually any good for you.
Gluten-Free Pastas That are So Good, You Won't Miss the Real Stuff
These are some substitutes we can actually get behind.
How Long Is Canned Food Good for After the Expiration Date?
When to toss and when to keep!
What Are the Dangers of Eating Expired Food?
What that "sell-by" date really means.
Dwayne "The Rock" Johnson Drinks Four Gallons of Water a Day — Is That Okay?
We had experts weigh in.
What Are Pasture-Raised Eggs?
Our expert breaks down all the labels you'll find on an egg carton these days.
6 Lunch Ideas to Get You Through That Dreaded Midday Rut
Brown bagging it never looked so good!
4 Warning Signs You're Taking Your Diet Way Too Far
It's possible for your diet to be too extreme to be healthy.
Is Liquid Smoke Safe to Eat?
For the record, no, it's not the same as eating burnt food.
7 Juicy Watermelon Recipes to Help You Kick Off August
Add these recipes to your daily g(rind) this summer.
How to Try the Collagen Trend If You Don't Eat Meat
Because sipping on animal bones sometimes creeps even the biggest carnivores out.
Healthy Snacks Your Kids Will Actually Want to Eat
Packing a lunch has never been easier!
Organic vs. Non-Organic: Does It Make a Difference?
We investigate if buying organic foods really makes a difference for your health.
7 Healthy Recipes Perfect for Breakfast with the Entire Family
Swap cinnamon buns and danishes for power-packed dishes the whole family will love.
Is Seltzer Water Just as Hydrating as Regular Water?
Everything you need to know about your favorite fizzy drink.
Is Organic Food Healthier Than Non-Organic?
The truth about that up-priced produce.
My Favorite Cake Mix Is Gluten-Free — and, No, I'm Not on a Gluten-Free Diet
Seriously, it's that good.
