Healthy

We asked experts about the rumors surrounding dairy and a good night's sleep.

The GAPS Diet promises to improve digestion and psychological health. We investigate.

Find out if this non-dairy drink is worth going bananas over.

This new "super nut" is everywhere, but does it belong in your shopping cart?

A mother’s greatest challenge is not brain cancer, but Keto.

Ayurvedic eating is pretty much the opposite of a fad diet — it’s existed for some 5,000 years. Here’s what you need to know about …

Yes, I love chewy vitamins. No, I am not a child.

Here's what you need to know about the trendy meat label.

Thinking of teatoxing? Read this first!

The overall verdict: You should buy one right now!

Don't knock 'em until you try 'em.

Consider these dietician-approved, energy-boosting products for your new workout fuel.

A nutritionist shares the drinks worth sipping.

If you're trying to slim down before the big day, make sure you're losing weight in a healthy way.

And it's worked for 20 years.

But is a plant-base diet safe for babies?

You can make simple swaps to help save the planet.

Well, that’s one way to handle the situation.

Nope, it's not rosé.

And it won't require trips to the baby food aisle.

Here's what to know about the new diet.

A nutritionist weighs in on the benefits of nature's candy.

Is there such thing as healthy Easter candy? A nutritionist weighs in on the best options.

Here's what to order for your kids (and yourself) the next time you're in one of these popular spots.

Two nutritionists offer reassurance about juice, beer and wine.