Healthy

Should you be filling up on this superfood?

Here's how long you can keep this decadent dessert in your kitchen.

These foods will help you sustain your energy in a healthy way.

Because you shouldn’t have to compromise health for convenience.

These top trainers promise you can keep it healthy and happy the next time 5 o'clock rolls around this summer.

One registered dietitian investigates the benefits of choosing cold brew over hot coffee.

We taste tested and cooked with avocado oil to see if it beats out olive oil for a spot in our pantry.

We tried all 17 RXBARs to determine which flavors are the best and which you should leave on the grocery store shelf.

These zero-calorie sweeteners are allowed on the keto diet.

We asked experts about the rumors surrounding dairy and a good night's sleep.

The GAPS Diet promises to improve digestion and psychological health. We investigate.

Find out if this non-dairy drink is worth going bananas over.

This new "super nut" is everywhere, but does it belong in your shopping cart?

A mother’s greatest challenge is not brain cancer, but Keto.

Ayurvedic eating is pretty much the opposite of a fad diet — it’s existed for some 5,000 years. Here’s what you need to know about …

Yes, I love chewy vitamins. No, I am not a child.

Here's what you need to know about the trendy meat label.

Thinking of teatoxing? Read this first!

The overall verdict: You should buy one right now!

Don't knock 'em until you try 'em.

Consider these dietician-approved, energy-boosting products for your new workout fuel.

A nutritionist shares the drinks worth sipping.

If you're trying to slim down before the big day, make sure you're losing weight in a healthy way.

And it's worked for 20 years.

But is a plant-base diet safe for babies?