Vegan Recipes

The 22 Days Vegan Diet Plan: Love It or Leaf It?

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You can’t deny that JLo’s new body is rocking! She credits her weight loss success to the 22-Day Vegan Diet. The same diet Beyonce and Jay Z popularized by posting food photos on Instagram. But is cutting out all animal products a healthy way to lose weight?

Vegan Diet Basics

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Vegetarian, vegan – what’s the difference? Despite popular belief, it’s possible to get all the nutrients you need when on a vegan diet. Here are the basics of veganism and a days worth of delicious vegan recipes.

Taste Test: Vegan Cheese

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Find out if these vegan cheeses measure up in flavor and nutrition.

Are You Vegan Curious?

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In her new book, Kathy Freston offers a guilt-free guide to plant-based eating.

20+ Vegan Recipes That Don't Skimp on Flavor

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The Veggie Table: Favorite Vegan and Vegetarian Smartphone Apps

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A round-up of the best smartphone apps for finding vegan and vegetarian recipes and restaurants.

Famous Vegans and Vegetarians

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Mike Tyson, Ellen DeGeneres, Bill Clinton and Pam Anderson have all sworn off meat in their diets.

Recipe Revamp: Make Any Recipe Vegan or Vegetarian

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Here are five easy substitutions you can make to turn any recipe into a vegetarian or vegan one.

Vegan Food Trend: Aquafaba

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What is aquafaba and how can you use it in recipes?

Spotlight Recipes: 25 Vegetarian Favorites

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Whether you're a committed vegetarian or vegan or just want to try something new, meatless meals provide great variety to your dinner table meal line-up -- They can be both delicious and healthy (foregoing meat isn't an excuse to eat cheese pizza every day!) We chose 25 tasty recipes covering all of the major food groups vegetarians should be eating (these are healthy picks for meat-eaters, too): fruits and veggies, whole grains, beans/legumes, nuts, and seeds.

7 Vegan Recipes That Change Everything

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No meat, no cheese -- no problem!

Plant-Powered Athletes and What They Eat

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A nutritionist takes a look at how and why more elite athletes are going vegan.

Food News: Chains Offering Vegan Fast-Food Options

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Convenience store 7-Eleven is now offering vegan meals, and there are vegan options at Johnny Rockets, PF Changs Pizza Hut and Dairy Queen, too.

Does a Plant-Based Diet Mean Eating Vegetarian?

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Our resident nutritionist examines what it really means to follow a plant-based diet.

This Week's Nutrition News Feed

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In this week's news: School bake-sale restrictions spark a tempest in a muffin tin; homemade yogurt is, yes, whey better than the store-bought kind; and veganism gets a high-profile new cheerleader.

The Veggie Table: Foods That Sound Vegan, But Really Aren't

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Foods that sound like they be meat and dairy free, like vegetable soup or non-dairy creamer often contain ingredients you're not expecting. Be sure to check labels and ask your server at restaurants what foods contain, especially for the foods on this list.

Nutrients A Vegetarian Should Worry About

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We’ll walk through the basic types of vegetarianism and fill you in on which nutrients those with a meat-free diet need to pay special attention to.

The Newest Non-Dairy Milks to Hit the Market

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A registered dietitian examines the nutritional benefits of the latest plant-based milk options.