Sauteed Onion Kasha and Bowties

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2 tablespoons vegetable oil

2 medium onions, chopped

1 cup bowties, cooked (farfalle)

Reserve 1 cup pasta water, for tossing

Cooked kasha (buckwheat), recipe follows

Salt and freshly ground black pepper

1/2 cup chopped fresh parsley leaves, for garnish

For the Kasha:

1 cup uncooked kasha

2 cups water

In a small sauce pan over medium heat, combine kasha and water. Cover and cook for 10 minutes.