Recipe courtesy of Dana Angelo White, M.S., R.D., A.T.C.
Recipe courtesy of Dana Angelo White, M.S., R.D., A.T.C.
Watch how to make this recipe.
Mustard Roasted Salmon
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- Total: 25 min
- Prep: 10 min
- Cook: 15 min
- Yield: 4 pieces
-
- Nutritional Analysis
- Per Serving
- Calories
- 240
- Total Fat
- 9 grams
- Saturated Fat
- 1.5 grams
- Cholesterol
- 50 milligrams
- Sodium
- 125 milligrams
- Carbohydrates
- 14 grams
- Protein
- 25 grams
- Total: 25 min
- Prep: 10 min
- Cook: 15 min
- Yield: 4 pieces
-
- Nutritional Analysis
- Per Serving
- Calories
- 240
- Total Fat
- 9 grams
- Saturated Fat
- 1.5 grams
- Cholesterol
- 50 milligrams
- Sodium
- 125 milligrams
- Carbohydrates
- 14 grams
- Protein
- 25 grams
Ingredients
Directions
- Preheat oven to 400-degrees Fahrenheit. Place salmon pieces on a sheet pan lined with parchment paper. Season with salt and pepper; roast for 10 minutes.
- In a small bowl, combine mustard, maple syrup, garlic and lemon juice. After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.
