Ingredients
- 1 cup split mung dal
- 2 teaspoons turmeric
- 5 cups water
- 1 tablespoon salt
- 2 teaspoons coriander seeds
- 3 teaspoons cumin seeds
- 1 teaspoon fenugreek seeds
- 1 teaspoon black peppercorns
- 5 dried red chilies
- 2 tablespoons vegetable oil
- 2 tablespoons minced garlic
- 3 tablespoons minced shallots
- 1 cup coconut milk
- Cooked basmati rice, for serving
- Celery leaves, for serving
Directions
Put the split mung dal, turmeric, water and salt into a pot large enough to hold them and bring it to a boil. Reduce the heat to medium and simmer about 40 minutes. The dal should become somewhat soft and porridge-like. Set aside.
Place the coriander seeds, cumin seeds, fenugreek seeds, peppercorns and chilies in a dry saute pan and toast them until they become quite fragrant. After allowing the spices to cool, grind them in a spice or coffee grinder until fine.
Place the oil in a saute pan and add the garlic and shallots. Cook over high heat until softened and just beginning to brown. Add the coconut milk and bring to a boil. Add the ground spices and cook for 1 minute. Add the mixture to the cooked dal and simmer for about 10 minutes over low heat. Taste for seasoning, adding more salt if needed.
Serve with rice and celery leaves.
This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Photo: My Dal Recipe
















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By S3v3n0ut
on May 13, 2013
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It tastes just like a Pakistani restaurant a frequent. I substituted garam masala for most of the spices (because it contains most of them and just used crushed red pepper. The flavors are fantastic.
By amaneta
on April 04, 2013
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This is delicious! It's very spicy, which I like, and the directions work perfectly. The salt worked for me, but it depends on what you like.
By allie73
Kenosha, WI
on September 22, 2012
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Our entire family loved this, kids and all. Make sure to toast the spices as it is imperative for this recipe to taste right. We did back off the salt a bit, and because of the kiddies, only used 2 peppers. It still has a good kick, and with some samosas and poppadoms with lime pickles - this was a great way to chase off the first chill of fall!
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