Ingredients
- 1 English hot-house cucumber, peeled and diced
- 1/2 red bell pepper, finely diced
- 6 ounces plain yogurt
- 2 tablespoons fresh mint leaves, finely chopped
- Salt and pepper
Directions
Put all ingredients in a bowl and stir to combine. Season with salt and pepper, to taste. Chill, covered, for at least 1 hour.
Cook's Note: Raitas are yogurt salads that are designed to counter-balance the spiciness of Indian foods.
















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By Pauline the Foodie
Chicago Suburb,...
on April 03, 2011
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what a perfect accompaniment to the chicken masala - no changes needed. and those that thought it had no flavor - you don't want something overpowering for the chicken masala.
By Semi-homemaker
Washington, DC
on June 07, 2010
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I don't know where Aunt Sandy gets her hothouse cucumbers, but dicing a whole one with half a bell pepper in only 6oz of yogurt is ridiculous. This dip was all cucumber, and I refrained from using 1/3 of it. It was pretty flavorless, but very healthy considering I used nonfat yogurt. I could be good used as a dressing for pita or various sandwiches. It was not much a raita though.
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By johneller_11793913
Bluefield, WV
on April 10, 2009
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A perfect lite and simple summer recipe...
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