Guava and Rosemary Glazed Chicken Breast

Total Time:
17 min
Prep:
5 min
Cook:
12 min

Yield:
4 servings
Level:
Easy

Ingredients
  • 1/3 cup guava jelly (recommended: Smuckers)
  • 1 lime, juiced
  • 2 sprigs fresh rosemary
  • 1 teaspoon crushed garlic
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 pounds boneless, skinless chicken breast
  • Salt and freshly ground black pepper
  • 1/3 cup all-purpose flour, for dredging
Directions

Turn on broiler. Line a baking sheet with aluminum foil and set aside.

In a small saucepan, over medium-low heat, combine guava jelly, juice from lime, rosemary sprigs, and crushed garlic. Heat through.

In large frying pan, over medium-high heat, heat oil. Season chicken breasts with salt and pepper. Dredge seasoned chicken in flour and place in hot pan. Cook chicken 3 to 4 minutes per side or until cooked through.

Transfer to baking sheet. Strain guava mixture into a small bowl. Generously brush guava mixture over chicken breasts. Place under broiler 4 to 6 inches from heat source for 1 minute. Turn chicken over and repeat 2 times. Remove from broiler, brush once more with guava mixture. Serve hot.


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