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Recipe courtesy of Sandra Lee

Orange Smoothie

  • Level: Easy
  • Yield: 4 to 6 servings
  • Nutritional Analysis
    Per Serving
    Serving Size
    1 of 4 servings
    Calories
    236
    Total Fat
    2
    Saturated Fat
    1
    Carbohydrates
    49
    Dietary Fiber
    1
    Sugar
    44
    Protein
    6
    Cholesterol
    7
    Sodium
    100
  • Total: 5 min
  • Prep: 5 min
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Ingredients

16 ounces frozen orange juice concentrate

1-ounce sugar-free, fat-free vanilla pudding mix (recommended: Jell-o)

1 (4-ounce) orange cream yogurt (recommended: Yoplait Orange Creme)

1 cup low-fat milk

3 cups ice cubes

Directions

WATCH
Watch how to make this recipe.
  1. Combine all ingredients in a blender. Blend until smooth. Divide among glasses.
Show: Semi-Homemade Cooking
Episode: Favorite Food Remakes

Categories:

American Smoothie Recipes Dairy Recipes Fruit Orange Recipes Pureeing Recipes Gluten Free Low-Fat Low Sodium

Let's Get Cooking!

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47 Reviews
Add Your Review

Jennifer W.

Very, very sweet, I would not consider this a healthy smoothie, but a dessert smoothie. There's a strange texture here, almost furry, when you drink it. I used 12oz of concentrate and Oikos orange yogurt. I'll drink it, but my family didn't like it

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