Ingredients
- 3/4 cup maple syrup
- 1/4 cup soy sauce
- 4 (6-ounce) salmon fillets, skin removed
- 1/4 cup coarsely ground black pepper (Grind it yourself, or purchase "cracked" pepper at your grocery store)
- 1/2 teaspoon peanut (or other vegetable) oil, or a spritz of oil spray
Directions
In a re-sealable bag or a small deep bowl, mix maple syrup and soy sauce. Arrange fillets so that marinade completely covers fish. Marinate in the refrigerator for as long possible (a minimum of 4 hours, but ideally 24 hours to do it justice).
Preheat oven to 500 degrees F.
Rub oil on a 10 by 10-inch sheet of aluminum foil.
Place pepper on a small plate. Remove salmon from marinade and pat topside only into cracked pepper to coat. Place fillets, pepper side up, on foil.
Bake on the top rack of the oven for approximately 7 minutes. (Syrup may cause fish to smoke when cooking, do not be alarmed.) Salmon can also be grilled directly over hot coals for about 3 minutes per side. But do not even think about using a microwave. Avoid overcooking the fillets. Salmon is best when the color has turned to a pale pink, but the fish is still moist throughout. Serve immediately on warmed plates.


















Review This Recipe
You must be signed in to review this recipe.
or Register to Review
Newest Ratings and Reviews
Read all 23 reviews
By GOHealthy!
Toms River, NJ
on February 03, 2012
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
Excellent recipe and very easy to make! Make sure you keep an eye on the salmon while its baking. I also added a coating of applewod salt that gae it a smokey/maple flavor. My husband said his taste buds were exploding!
By OwlLily
on December 15, 2011
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
Quick and Easy and DELICIOUS! My 5 year old loves it.
By julyodyssey
on December 28, 2010
Flag
Flag This Review?
Please provide the reason why you think this review is inappropriate.
or Cancel
I used about 2 tablespoons of fresh cracked pepper, but otherwise I didn't alter this recipe. The salmon was yummy!
Read all 23 reviews