Brown Rice Salad with Apples

Recipe courtesy Tyler Florence

Show: Food 911Episode: Rice is Nice--Venice CA

Rated: 4 stars out of 5Rate itRead users' reviews (32)

RECIPE
COMMENTS & REVIEWS(32)

Cook Time:
30 min
Level:
Easy
Yield:
4 to 6 servings

Times:

Prep: 20 min
Inactive Prep: --
Cook: 30 min
Total:: 50 min

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Ingredients

3 cups cooked brown rice
1 Granny Smith Apple, diced
2 celery stalks, finely chopped
1 red bell pepper, chopped
1/2 bunch green onions, chopped
1/2 cup walnut pieces
1 cup cooked chicken, cubed
3 tablespoons flat leaf parsley, chopped
1/4 cup apple cider vinegar
2 tablespoons lemon juice
3 tablespoons olive oil
Salt and pepper

Directions

In a mixing bowl, combine cooked rice with all other ingredients. Toss mixture lightly. Serve at room temperature or chilled.

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Comments & Reviews

recipe Brown Rice Salad with Apples
Allison Chesapeake, VA 01-11-2009
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Awesome recipe
Rated: 5 stars out of 5

I make this on a Sunday typically, and store the rest for lunches during the week. It is a great grab and go lunch for when... working and want something fast. Be prepared that it makes a lot, but I love that! So delicious, one of my favorite healthy go to recipes. Read more
recipe Brown Rice Salad with Apples
Yuri Bakersfield, CA 12-13-2008
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Everyone wanted the recipe
Rated: 5 stars out of 5

Easy to make and pretty to look at. You will love it if you like earthy, lemony taste (which my family and I do). I use 2... apples. Read more
recipe Brown Rice Salad with Apples
Kathy Kirkland, WA 07-20-2008
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Delicious!
Rated: 5 stars out of 5

My family and I loved this salad. We love it as a side dish (without the chicken)with grilled food. We make a batch and... take it camping, as it just gets better the next day. Go Tyler!Read more
recipe Brown Rice Salad with Apples
Val los angeles, CA 05-10-2008
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A Favorite
Rated: 5 stars out of 5

I have been making this recipe for close to 3 years and I still love it. It makes for an amazing brown bag lunch - healthy,... satisfying and really flavorful. Better than anything my local market or deli can produce. The recipe yields a lot, so I halve the ingredients unless my girls are visiting. With or without chicken added, it is fabulous.Read more
recipe Brown Rice Salad with Apples
Anonymous 01-12-2008
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Healthy and filling
Rated: 4 stars out of 5

Very enjoyable compared to the ordinary mixed green or chicken salad. The granny smith apples are a nice surprise, though I... may try a sweeter apple next time so it doesn't quite over power the other flavors. Overall great dish!Read more
recipe Brown Rice Salad with Apples
Anonymous 04-14-2007
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Great Flavor!
Rated: 5 stars out of 5

This salad recipe is one of my favorites. I used instant brown rice instead of regular b/c it makes a quick weeknight meal... or fast, light lunch. My family requests that I make this one often.Read more