Brown Rice Salad with Apples

Tyler Florence

Recipe courtesy Tyler Florence

Show: Food 911Episode: Rice is Nice--Venice CA

Rated 4 stars out of 5
  • Rate This Recipe
  • Read 36 Reviews
Total Time:
50 min
Prep
20 min
Cook
30 min
Yield:
4 to 6 servings
Level:
Easy
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Ingredients

  • 3 cups cooked brown rice
  • 1 Granny Smith Apple, diced
  • 2 celery stalks, finely chopped
  • 1 red bell pepper, chopped
  • 1/2 bunch green onions, chopped
  • 1/2 cup walnut pieces
  • 1 cup cooked chicken, cubed
  • 3 tablespoons flat leaf parsley, chopped
  • 1/4 cup apple cider vinegar
  • 2 tablespoons lemon juice
  • 3 tablespoons olive oil
  • Salt and pepper

Directions

In a mixing bowl, combine cooked rice with all other ingredients. Toss mixture lightly. Serve at room temperature or chilled.

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Newest Ratings and Reviews

Read all 36 reviews

  • on April 22, 2012

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    I was looking for a quick recipe for a church pot luck with all the ingredients I had on hand. I also needed something gluten free as I'm intolerant. This was really simple to make, but I couldn't help but feel like it needed mayo. I combined the apple cider vinegar and lemon juice with three tablespoons of mayo, then poured the dressing over the rest of the ingredients. I left out the olive oil as it was not necessary with the mayo. I also tossed in craisins to give it that Waldorf Salad feel, but raisins would work, too. I used almonds instead of walnuts, only because it was what was in my pantry. Just took a taste before it went into the fridge to chill. Marvelous! This would make a great, quick, easy to make meal after a long day at work, and left overs to take for lunch is icing on the cake!

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  • on December 21, 2011

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    Loooove this chicken salad. Great when you need something quick, but still don't want to sacrifice flavor or health. My own spin: though I love red peppers, don't think it does much for this salad, use two braeburn apples and Lundberg brown and wild rice blend. Fantastic! Thank you, Tyler!

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  • on December 13, 2011

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    The best feature about this salad is how sturdy it is. I roast chickens frequently, and then with the left overs I sometimes make this salad and divvy it up into lunch containers for the week. Stays tasty for days, and it doesn't break down. The apple cider vinegar and apples really give it a bump up in flavor. I have made it several times, and I'll continue to make it again and again. Great salad!

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