Crunchy Jicama and Mango Salad with Chile and Lime

Tyler Florence

Recipe courtesy Tyler Florence

Show: Tyler's UltimateEpisode: Ultimate Chicken Enchiladas

Picture of Crunchy Jicama and Mango Salad with Chile and Lime Recipe Photo: Crunchy Jicama and Mango Salad with Chile and Lime Recipe
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Total Time:
15 min
Prep
15 min
Yield:
about 6 servings
Level:
Easy
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Ingredients

  • 1 medium jicama (about 1 pound)
  • 2 small cucumbers
  • 3 medium mangoes
  • 1/4 cup roughly chopped cilantro leaves, plus sprigs, for garnish
  • 2 teaspoons powdered dried chile - any medium heat kind is fine
  • 2 limes, juiced
  • Kosher salt

Directions

Peel and cut the jicama into long thin strips. Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips. Peel the mangoes, cut the cheeks off, then slice into wedges. Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice. When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.

SERVINGS: 6 (APPETIZER); Calories: 107; Total Fat 0.5 grams; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 27 grams; Sugar: 18 grams Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 103 milligrams

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