Sauteed Broccoli Rabe with Garlic and Lemon Zest

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Picture of Sauteed Broccoli Rabe with Garlic and Lemon Zest Recipe Photo: Sauteed Broccoli Rabe with Garlic and Lemon Zest Recipe
Rated 3 stars out of 5
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Total Time:
15 min
Prep
5 min
Cook
10 min
Yield:
4 servings
Level:
Easy
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Ingredients

  • 2 pounds broccoli rabe
  • Extra-virgin olive oil
  • 2 cloves minced garlic
  • 1 teaspoon red pepper flakes
  • Kosher salt and freshly ground black pepper

Directions

Take a large pot of salty water and bring it to a boil. Cook broccoli rabe in water for 3 to 5 minutes until tender and bright green. Drain well in a colander and set aside.

In a large saute pan heat a 2 count of extra-virgin olive oil over medium heat. Add the garlic and pepper flakes then toss in the broccoli rabe. Season with salt and pepper and cook for 2 to 3 minutes, gently tossing it in the pan. Finish with the lemon zest and toss to combine. The broccoli rabe should be tender and fragrant with lemon when done. Give it 1 final taste and season, if necessary. Serve immediately.

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Newest Ratings and Reviews

Read all 12 reviews

  • on October 08, 2010

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    a new green to try it was very good

    people found this review Helpful.
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  • on October 13, 2009

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    I made this tonight and an very glad I read the comments first..what a major screw up for the editor..In any case I just cant get past the bitterness of the vegetable..I boiled/blanched it longer than called for and added a little sugar but still it was bitter..No one liked it and we wont be making this again any time soon. If anyone can tell me how to get rid of the bitter taste, I'd love you to share that with me

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  • on September 23, 2009

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    Ingredients
    ? Large bunch of broccoli rabe--it wilts
    ? Extra-virgin olive oil--cover bottom pan
    ? 2 large cloves minced garlic (on TV he just smashed it
    ? 1 good pinch of red pepper flakes--to taste
    ? lemon zest--optional (he didn't use it on TV, but it is in the title(!? and a little zest and/or lemon juice would be a classic addition
    ? chicken stock--to make a glaze with butter
    ? butter--1T to start
    ? Kosher salt and freshly ground black pepper
    Directions
    Take a large pot of salty water and bring it to a boil. Cook broccoli rabe in water for 3 to 5 minutes until tender and bright green. Drain well in a colander and set aside.
    In a large saute pan heat a 2 count of extra-virgin olive oil (to cover the bottom of the pan over medium heat. Add the garlic and pepper flakes to release flavors in oil then toss in the broccoli rabe. (Add lemon zest and/or juice if desired. Add a little chicken stock and butter to make a classic glazed look. Cook for 2 to 3 minutes, gently tossing it in the pan. Give it 1 final taste and season with S & P, if necessary. Serve immediately.

    people found this review Helpful.
    Was this review helpful to you? Yes | No

Next Recipe

Sauteed Broccoli Rabe

Sauteed Broccoli Rabe

By: Robin Miller
Rated 4 stars out of 5
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